February 16, 2018 By:
It is easy to get so caught up in your daily responsibilities that you forget to take care of yourself. However, this type of grueling lifestyle can wear you down over time. It can lead to stress, unhappiness, poor health, sleep issues and more. You understandably want to be as productive as possible each day, but you also need to be healthy and happy. Treating yourself periodically is an important aspect of total body wellness, and it can have extensive benefits in many areas of your life. If you are looking for some simple ways to treat yourself from time to time, these are great ideas to consider. Download a Few Apps You do not have to spend a fortune or carve out a huge chunk of time in your daily schedule to pamper yourself a bit. There are many free apps that are available for immediate download that can be great for mental health. For example, you can download a positivity or gratitude app that gives you a daily message to hold onto. When you start your day reading something positive, it can transform your entire approach to the day. There are also apps that remind you to drink water throughout the day, to take a break from work periodically and more. These apps can help you to take care of yourself regardless of how busy your life is. Take a Day Off Everyone needs to take a few days off from time to time. Some people are accustomed to working every day of the week, and this can create unnecessary stress and unhappiness. Even when you get weekends off regularly, your weekends may be jam-packed with activities for the kids, caring for family members and more. You need to take a day off that is devoted entirely to your personal health and wellness. This may be a day to sleep in, go to a yoga class, head to a farmers’ market to buy healthy foods and more. Head to the Spa or Salon If you need to pamper yourself, treating yourself to a few treatments at the spa or salon is a great idea. The actual treatments, such as a manicure or a facial with Aztec healing clay, can be relaxing in themselves. In addition, you may feel much better about your physical appearance after these treatments. When you love the way that you look, you may have a more positive outlook in the days to come. Schedule House Cleaning Service Many people spend several hours each week cleaning their house from top to bottom. The time that you spend cleaning your house is your free time, and it could be better used for other purposes. Of course, your house needs to be clean for the health and well-being of you and your family members. Hiring professional house cleaners is an excellent idea. You can enjoy the benefits of a clean house without actually having to spend time and energy doing the work on your own. Exercise Outdoors Fresh air and sunshine can do wonders for your mood, and they also can impact your physical wellness. Exercising regularly can improve your health and decrease your stress level. A smart idea is to combine your time outdoors with exercise. This could be something as intensive as running or cycling, but it does not have to be. Hiking on the weekends or even taking the dog around the block after work are great ways to treat yourself to personal time in a healthy way. You could treat yourself to an expensive vacation at a luxury resort, and you may actually want to start saving money for a much-needed getaway. However, you do not need to wait for your next vacation to treat yourself to "me time." Each of these thoughtful ideas are great ways for you to care for yourself on a regular basis, and you can begin implementing them today.

February 16, 2018 By:
Living a healthy lifestyle is one of the best things that people can do. There are many people who make goals every year to eat a healthy diet and to exercise regularly. However, there are few people who actually reach their goals. Most people are too busy to sit down and make goals for the future. As a result, few people have a high level of success in any area of life. Having success with fitness is possible. There are numerous ways that people can improve their odds of losing weight and building muscle. The good thing about eating a healthy diet is that it is relatively simple. Now is the time to start planning for the future. Eat Healthy Food One of the most important aspects of having success with a new fitness program is to eat healthy food. There are many people who struggle to eat healthy food options throughout the day. With all of the processed food that is available to eat, most people go for convenience over health. One of the best ways to have more healthy food available is to spend one day each week cooking healthy meals. Preparing meals is one of the best ways to get more vitamins in the diet. Once a person starts eating healthy meals, it is much easier to reach various health goals. Exercise Few people get enough exercise each day. In modern society, the vast majority of people attempt to move as little as possible. As a result, many people experience health problems as they get older. Getting enough exercise is one of the most important parts of living a healthy lifestyle. Regular exercise helps to increase bone density and muscle mass. There are many people who have health issues simply because they never exercise. Resistance training is the best way to build muscle mass throughout the body. Not only does this make a person look more attractive, but additional muscle mass has been proven to have health benefits. Some people feel too busy to exercise. It is important to prioritize exercise over other activities in life. Instead of watching television or working additional hours, people should spend a few hours each week exercising. Once a person starts exercising regularly, they will notice a huge increase in their energy levels and focus. Supplements Another great way to reach health and fitness goals is to take supplements. Non dairy protein powder is one of the most effective supplements available today. This is a protein powder that can help increase muscle mass throughout the body. One of the best times to take protein powder is after exercising. Once the body is recovering, protein powder can transport protein directly into the recovering muscles. There are numerous studies that show the benefits of taking protein powder over a long period of time. A healthy eating plan is a great way to improve a person's health. Supplements can increase energy levels and help people stick to a diet and exercise program. Do Not Get Discouraged When eating healthy food and exercising, it is easy to get discouraged when weight loss goals are not met. Some people turn to food in order to help them get over their feeling of failure. Using food as an emotional coping mechanism is not a good habit. There are countless people who use food as a way to feel less stressed. Exercise is a much better way to reduce stress. Reaching a health goal is possible for anyone who is willing to work hard over a long period of time.

February 10, 2018 By:
With Help Number, getting remote technical support for Dell printers is just a call away! Being the most prominent third-party tech support service provider, we maintain complete transparency with all our customers. We have gained excellence in providing Dell printer support for new installation, driver repair or reinstall, Dell printer setup, Dell printer configuration, Dell printer troubleshooting support, Dell printer ink cartridge issue and all other errors. For providing round the clock technical support, we have carved a niche for ourselves amongst renowned tech support companies. Other features that stand us apart are: Visit @ Affordable plans and quick solutions Expert technicians Visit @ Support via call/email/live chat Visit @ Advanced technical support Help Number aimed at delivering quality support services at an affordable price. We connect to your system through remote network. To contact us, dial Dell printer customer service number US: +1(855)704-4301 and CANADA: +1(855)704-4301. However, if you wish to communicate us via email, send your queries to Visit @ We deal in Printer Setup and all type of troubleshooting With Help Number, getting remote technical support for Dell printers is just a call away! with Dell Printer Customer Phone number+1 (855)704-4301,Dell Technical Support Phone Number+1(855)704-4301. Visit @ Visit @ Dell happens to be one of the leading electronic companies in the world and the brand is famous for its laptops, scanning gadgets, printers and related accessories. Dell manufactures a wide range of printers in different categories like LaserJet printers, InkJet printers, Office Jet printers as well as related products. Dell not only excels at providing efficient solutions to individual client but caters to the needs of minor and large scale enterprises and business as well. Visit @ Dell devices rarely exhibit any problems but in some instances, a Dell printer won’t print correctly or users might experience difficulty with Dell printer installation. A Dell printer will not print if left unused for some time while on the other hand, there are reports of a Dell printer not printing black. Dell offers great Dell technical support to customers but, in case you require immediate assistance with Dell troubleshooting, you can always get in touch with the Printer Support. Visit @ With years of experience in the industry, Printer Support possesses the necessary skills to deal with any sort of Dell printer troubleshooting. We have a great track record for solving problems that even Dell tech support was unable to fix. Printer Support offers multiple Dell printer technical support services including wireless Dell printer support and online dell printer support for the convenience of customers. Visit @ Our Dell customer support executives utilize the latest diagnostic tools to solve the common problems with Dell printer support. Our techniques come in handy when you have to install Dell printer in your office. Visit @ The Dell printer tech support group from Printer Support offers services like: Setup of Dell printers without Dell printer online support Installation of cable or wireless printers from Dell Customers who have lost their Dell online support documents can avail our services to install the printer without disc Resolution of plug-and-play errors Access to Dell printer customer support professionals Technical experts at Printer Support are some of the most reliable Dell printers helpline support partner who provide quality Dell support Canada. Our company provides 24X7 online customer support services. You can get in touch with us through the Dell customer support number which varies from Dell printers phone number: 1-855-704-4301. Apart from the Dell support number, you can also reach us via e-mail at Visit @ Our Contact Following are our contact details: Toll Free Number: 1(855)704-4301 Dell Printers Support Number Visit @ Dell printers provide high quality prints, reduce up to 70 % cost of the ownership and provide multifunction capabilities. Dell Printer Support Number Visit @ Using our online Dell Support center, customers can solve common printer problems. For example: · View troubleshooting tutorials for Dell Laser Printer · View troubleshooting tutorials for non-Dell printer · Update computer’s drivers and firmware · View online printer manuals and documentation · Use online troubleshooting tool for Dell inkjet printers Visit @ Dell Printer Set-up Before proceeding with your Dell Printer installation, please read the manual guide. Once you have setup your Dell Printer install the drivers required for the printer go to the Drivers and Downloads page and select the product and model of you Dell printer and download the drivers. Visit @ Dell Printer Un-installation Connect your Dell printer to your computer, turn it on and follow the steps given below: 1. Click on Start-All programs-Dell Printers. Click on Uninstall Dell printer. 2. A Dell Printer Un-installation wizard will appear that will guide you through the whole un-installation process. 3. A Dell Printer Un-installation window will appear. Click on ‘Yes’ and reboot your computer. 4. The printer un-installation process is complete. Dell Installation Services Our customers spend valuable time and money to acquire the right solution for their businesses. Dell believes in installing new systems for our customers quickly without disrupting their operations as we realize the importance of on-time delivery Taking the time to set up the systems by you can prove to be costly, and prove to be an inefficient use of your IT staff’s time. Also, hiring additional outside resellers Visit @ can be cumbersome to manage. Visit @ At Dell Installation Services our support system provides the expert knowledge and the resources to get your new systems setup and ready-to-use quickly. For any assistance on Dell printers you can get in touch with our technicians to help you sort your problems.

February 10, 2018 By:
With Help Number, getting remote technical support for Hp printers is just a call away! Being the most prominent third-party tech support service provider, we maintain complete transparency with all our customers. We have gained excellence in providing Hp printer support for new installation, driver repair or reinstall, Hp printer setup, Hp printer configuration, Hp printer troubleshooting support, Hp printer ink cartridge issue and all other errors. For providing round the clock technical support, we have carved a niche for ourselves amongst renowned tech support companies. Other features that stand us apart are:. Visit @ Affordable plans and quick solutions Visit @ Expert technicians Support via call/email/live chat Visit @ Advanced technical support Help Number aimed at delivering quality support services at an affordable price. We connect to your system through remote network. To contact us, dial Hp printer customer service number US: +1(855)704-4301 and CANADA: +1(855)704-4301. However, if you wish to communicate us via email, send your queries to Visit @ Hewlett-Packard's is a leading company and a renowned brand in the world for printers, scanning devices and printing supplies. This includes Inkjet printers, LaserJet, office jet and related products. HP offers solutions to individual consumers, to small and medium businesses and large enterprises. However if you look for HP technical support, Printer Support offers HP customer support offering various HP troubleshooting support. Sometimes your hp printer won't print at the peak time when you have to deliver an important work. Our troubleshoot hp technicians use diagnostic utilities that can help you with common HP printer troubleshooting problems. They are useful when it comes to HP printer installation. Our HP printer tech support team provides live support to the following services: The experts at Printer Support can help you install HP printer Install wireless printer or cable printers Do not worry if there is a need of wireless printer installation and you have to install printer without disc Amending HP printers plug & play errors Testing printer confirmation Access to printer experts What else can we give you? Our techies may see and solve your printer problems from installing the right software to editing its settings as per the requirement. We at Printer Support can help you in connecting your printer to a network printer as well. Our professionals may assist you to install the most recent drivers and resolve software conflicts. We are one of the liable online HP technical support partner that gives instant HP printer support. Printer Support is available with 24/7 online support for HP total care. We are accessible on our hp support number: 1-855-704-4301 Apart from HP contact number we are also available on How we work? It is as simple as making a call to connect with us. Our tech guys will then connect your systemvia secure connection and fix your problem while you sit back and watch. If that does not work, they will guide you over the phone. Worried about the security? Don't be! All connections are fully encrypted. Our Contact Following are our contact details: Toll Free Number: 1-855-704-4301 Hewlett-Packard's products and technology associated include LaserJet and Inkjet printers and related products. Office jet is all-in-one multifunction printer/scanner/faxes. Our technicians use diagnostic utilities that can be used for common HP printer troubleshooting problems. These tools are useful for installation and hardware troubleshooting. 1. HP Print and Scan Doctor: Our trained support executives use them to diagnose the problem in a jiffy and resolve many scanning and printing errors, driver issues, and network connection problems. Supports Windows XP and advanced versions. 2. Install HP Printer Wizard for Windows: Automatically find the best available print driver for your new printer. Supports Windows 7 and Windows 8. 3. HP Hardware Diagnostic Utility: Helps resolve page jam and issues related to copy and scan mechanisms. Supports Windows XP and other later versions. Troubleshoots printing quality issues and checks ink and cartridges levels. We provide HP wireless printer support 24/7 to its customers. We provide specialized HP printer technical support phone number such as: Scanning, Faxing, and Copying Support regarding USB and Network scan, faxing and copying troubleshooting. Other issues include error communicating with digital scanning, scanning device, can not scan from front panel, scan quality, can’t find my scan, printer not printing and general how do I questions. Printer, All-in-One Install & HP Printer Setup Support to customers facing out of the box set-up and installation experience topics like installation issues and how to set-up and use your HP product. Issues include fatal errors and USB connection. Printer Networking and Wireless Network HP printer installation, printer set-up, and home network troubleshooting support. Issues similar to ”HP printer not printing black” or “printer not found” etc. Ink, Toner, Cartridge, & Print head Issues Support associated with toner, printer ink and print heads. Issues associated are bbbb, HP printer not printing a black color, ink toner compatibility, cartridge not recognized. Printer, All-in-one Software and Drivers We also provide HP technical support to our customers for using third party software applications with HP products. Topics related to driver download and install. Printing Issues and Troubleshooting We also provide support and guidance to perform common printer functions and troubleshoot printing related issues through HP printer help. Examples: paper jams & feed issues, double-sided printing, improving print quality, error messages like my HP printer phone number will not print etc. We at HP Printer Customer service phone number provide HP live support to customers calling on HP printer contact number. Steps to install HP Wireless Printer To ensure you have the latest software available to you, we recommend that you download software for your printer and computer by taking help from our tech team. Make sure you select the software that is intended for both your computer operating system and your printer model. During the printer drivers and software installation: Follow the instructions on the screen until you are prompted for Connection type. · Select either Through the Wireless when prompted. (In some cases the software may automatically find your wireless settings for you.) · Follow the on-screen directions to finish installing the software for your printer. If you have used the control panel Wireless Setup Wizard method to establish a wireless connection between the printer and your wireless network, or if the case is that, if you have connected to the printer to your network and you are now installing the software in to another system that will share the printer, the software should find the printer over the network during the installation process. If you see that the software is not able to find the printer over the network, you can then cloose "advanced search" for the printer using the assigned IP address of the printer. Our technicians are always eager to help you if you get stuck at any of the above steps. Our experts can diagnose any problem that our customers face regarding the above peripherals. If you are facing the issue in Hp Printer and unable to remove the virus from Hp Printer system then call Printer support number+1(855)704-4301 Helpline Number USA.

February 6, 2018 By:
Most of the things that make life beautiful lie before our eyes but we often seem to miss out on them due to the busy lives we lead. It is vital to know how to relax and keep your body in the right frame. This is why we will be looking at how you can enjoy top line recreation without spending large sums of money. Before we proceed, I must warn that we will not be talking about a trip to the Caribbean or an adventure in the African Safari. Our focus is to show you something simple that you can start right away. Now that we have set the foundation, let us quickly delve into this subject that will be of interest to you. The game of darts has been accepted around the world as a top line offering due to the immense benefits that it gives. There are different ways to play the game of darts, and some of them include: playing it solo during your leisure moments, playing the game with a friend or taking the stakes higher by playing a tournament with other professionals. There are Dart boards for all, and this is one of the reasons why people of all ages are getting real fun playing the game. Basically, the game of darts requires that each player uses the darts to aim at the bullseye. There are other scores on the board that will automatically be calculated based on how your throws went. We will now highlight some of the dart boards that you will easily find once you want to start playing this game. There are different types of dart boards. Some are made from paper, cork, sisal, bristle and much more. However, the most popular type of dart boards is the bristle dartboards. They are designed with sisal which is a strong fiber that has self healing properties. Once you throw a dart on this type of board, it can close up without your having to do anything to smoothen the board. Bristle dart boards are made from Sisal which is a type of plan that is grown in various continents of the world. How Darts Help You to Relax Easy to set up and play: You can play the game of darts at home or at your office. You do not need to get too many items in order to give your mind the relaxation that it needs. If your company policy permits, you can get your friends to play with you during your break time. One of the beauties of the game of darts is that it is viewed by many as a mature way to connect with those that truly matter to their lives.   Various versions to choose: As the common saying goes – variety is the spice of life. The game of darts comes with a conventional design, or you can choose to take things to a new league with the electronic design. There is no downtime as there is a game that is suited to match your lifestyle needs.   Sharpens you: As much as the game of darts keeps your body exercised, you can strengthen your visual power due to the focus that is required to play the game. This means that you can have fun while adding value to other parts of your body.   Good for people of all ages: One of the things that make the game of darts sublime is that you can play it with anyone. It does not place restrictions as the game covers anyone that is 12 years and above.

January 3, 2018 By:
Satta is all about risking something of value on an uncertain event in hopes of winning something of greater value. To a surprise, this Indian origin game is entertaining the world a lot more than expected. More and more people are actually interested in playing this game, ready to stake more and more to earn a handsome amount of money. The betting is done live with a lot of people playing the game all over the country Satta Matka is one such game which is an instant hit amongst all who have played it. If you are an avid lover of betting or gambling then Satta Matka is made for you! Whether you are a seasoned player, a new beginner or a person who plays it on and off, you know that the fun and excitement never goes off! You can win Satta Matka endlessly with right approach, as this game will keep you engaged very often by offering you unlimited chances to make a fortune! If you are wondering how playing Satta King can be beneficial, have a look at the few benefits listed below -  Higher Chances of Winning The whole process is very simple right from the beginning till end. Satta Matka results are based on draws which are announced with total security. These results have true numbers which appear from the draw. The websites on which you play gives information which is true and awards the winners accordingly.  Never-Ending Customer Support The websites where you can play Satta King provides full support to consumers and give them more chances of winning and learning the game at the same time. You surely get great success tips at no extra cost even from skilled players! With the help of these tips and tricks, new comers easily get accustomed to the system; can understand the game very well, past history of the game, and many more information. These all tips will increase the probability of winning and would help you to play in better way.  Earn Awesome Rewards & Bonuses You can win bonus and rewards by playing those games in you can bet to get wider chances of winning. There are numerous chances of getting better odds. What’s interesting is that with experience your betting would improve and you could play Matka like a pro.  Be an Undisputed Money Maker Playing is all about money! Satta is one way by which you can manage your finances as you can earn lots and lots of money if you are able to calculate the risk involved the stakes and the tips and tricks which can make you super-rich! Be the controller of your money unequivocally!  Strategize Your Game Your Way Follow tips, take expert advice, make your own winning strategy, or follow your luck, Satta-Matka allows you to be a winner, no matter what. Unlike other gambling or betting games, you can very well devise your own path which would let to earn lots and lots of money in no time!  Easy to play Matka game itself is very interesting and is played a lot of time each and every day. The rules of the game are such that anyone can understand it easily and will face no barrier whatsoever. People have an option of choosing from various rate pay outs and betting selections.  A game of Calculated Risks Satta Matka is a game which is based on an ideology and certain logic. To be a Satta king all you need to do is to thoroughly understand the basis drive which forms the basis of the game. Once you are through, you can be a champion of Satta in no time!  Genuine Websites Since the game has become very famous now, every player should pick a dependable and reliable website. Web sites need to comply with particular regulations and rules which are to be accepted for conducting Matka games to ensure players security and privacy. These websites have to declare authentic Satta Matka results and have to disclose true information about its past players, winners and losers alike. Satta

December 31, 2017 By:
Swimsuit competitions, physique competitions, or even figure competitions are popular competitions in today’s society. Anybody can get up on that stage too with just a payment of the entry fee. Part of the interest in physique type sports is the ability for anyone, no matter who they are, to get up there and try their hand at it. The doors are open to everyone too. There is quite a bit that you should consider before hitting that stage, and you probably don’t want to jump on board if you’ve got an ingrown toenail since losing a physique competition can be just as painful. Here are a few reasons why you shouldn’t compete in these competitions.   Winning Shouldn’t Matter If your reason for competing is to give you somehow a sense of physical affirmation, then you definitely shouldn’t compete. These competitions are not about how much weight you have lost, how tan you are, or how much muscle you have. The winning of the competition shouldn’t define how you feel about yourself.   The prep work for the competition is all great fun, and it might just help you gain more confidence. However, there’s only one winner, which means if it isn’t you, it might just tear down that confidence. This is why you shouldn’t compete if winning means more to you than the joy of competing.   Dieting Isn’t All It’s Cracked Up to Be If you think entering a physique competition will be easy, then you’ve got the wrong idea. If you think that dieting isn’t something you will have to do, then you’ve got it backward. Dieting is a huge part of these competitions because you will need to eat lots of protein, less sugar, and lots of greens.   Many people struggle with diets because of the difficulty to meal plan, eat out, and more. If dieting is not something that you think you can handle, then competing on stage is not a good idea for your lifestyle. Unless you can dedicate yourself to the diet plans, then you should avoid these competitions.   Where’s the Muscle Having muscles in the right places is the key to these competitions. If you have a flat tummy but no abs, then you’re not going to get very far in a physique competition. You have to have a muscular physique to get far in the competitions, and the combination of muscle and balance symmetry are the keys. This means, that if you want to compete and do well, then you’re going to have to work at your muscles to get them in the proper shape. Regular gym time with specific workouts for each muscle group is part of the process and an important part.   Finance Issues It is expensive to enter bikini competitions. You are going to have to pay quite a bit of money for an entry fee, transportation, makeup, hair, nails, tan, hotel, and food expenses. These are just part of the competition day expenses. Before the competition begins, you will need to pay for things like a gym membership, training, choreography, supplements, and more for the prep time before the competition begins. For many, this can get expensive. Unless you have a huge dedication and finances to meet, then you shouldn’t enter any physique competitions.   Conclusion If you are preparing to enter a physique competition, there are a few things you need to know before you make that final decision. Do you have the money to do it? Are you ready for the diet plans and training? Do you have what it takes to train hard and gain the muscle? If you can’t answer yes to all or even any of these questions, then you should definitely not enter the competitions. It takes guts and determination to enter physique competitions. They aren’t for everyone. Are they the right fit for you?

December 11, 2017 By:
Round Metal Tin Tray for Food Item No:MK-5021 Size:D256*18Hmm Embossing:Don't recommend Printing:CMYK+PMS Description: MK-5021 Round Metal Tin Tray, is made of 0.3mm tinplate, with CMYK printing in the front and one solid color printing at back, this tray can also do an anti-slip varnish, so it can be used as a serving tray. As this tin is coated with food grade lacquer, it can have directly contact with food. The tray is in a Tapered shape, so it can be nested in the final packing About us MEIKO TINS INDUSTRIES CO, LTD founded in 2005, specialize in manufacturing various kinds of tin packaging, the products are mostly applied to chocolate, candy, biscuits, tea and also gift, cosmetics, etc. MEIKO adopt and embraces strong corporate core value in their pursuit of work excellence with a high respect to our customers. Our products are mostly export to North America, and Europe. Contact us: Tel: 0086-769-8132 3888 Fax: 0086-769-8132 3999 Email: Website: Address: No.8, Tianlian East Road, Tianbian Village, Shipai Town, Dongguan City 523333, Guangdong, ChinaSEDEX Audited Round Tin Tray Factory website:

December 2, 2017 By:
Wintertime fishing in Northeast Florida is red hot for red fish! One of the great things about living in Northeast Florida is that we experience somewhat of a change in season from summer to winter. By the end of September, anglers are to some extent,I burned out with the dog days of summer and welcome a couple months of cooler weather. In the seasons of hot temperature for a fisherman a comfortable fishing t shirts are the blessing and it's like more benefiter then other things like tools and gears. Now come to the point, many people are surprised to discover that most of our best inshore fishing is during the colder months of the year. Although our winters are mild compared to rest of the country, we do get a handful of freezes each year. Such cold weather is usually short lived as Jacksonville averages only 10 to 15 nights below freezing. Average high temperatures from February to April range from about 74 degrees in the afternoon to lows dropping to around 50 degrees at night. Anglers along Floridans First Coast get fired up with each passing cold front. Cold weather means red fish..lots of them! The saltwater creek systems along Intra coastal Waterway are taken over with large schools of reddish. Schools of over a hundred fish cruising along oyster lined creek banks are not uncommon. The darker stannic waters surrounding Jacksonville and St Augustine which are the norm in the summer months become almost crystal clear as the water temperatures drop into the mid 50s. Schooling reddish and clear watermelon of the best sight fishing opportunities you can experience. Because the water is cold and bait is scarce, redfish take advantage of the swift currents of the tide to bring food to them. This enables these fish to expend as little energy as possible while feeding. Finding these large schools are not as easy in the wintertime, as they are congregated in small ambush points back in the creeks, but as soon as you do find em�.�Katy bar the door�! Catches of 30 to 40 redfish each trip is not uncommon. The Shrinkage Factor for the baits. Scale down on the size of the bait or lure in cold water. Fish exposed to low water temperatures have a much lower metabolic rate and tend to focus on baits that are small and easy to eat. Short 3 or 4 inch soft plastic grubs, tubes, and jerkbait lures in darker colors and live mud minnows on jigs are a good choice when fished very slowly along the bottom. My buddy Captain Tim Cutting likes to say when you think your fishing the lure too slow.slow it down some more Great advice for cold water fishing. The Shrinkage Factor for the baits. Scale down on the size of the bait or lure in cold water. Fish exposed to low water temperatures have a much lower metabolic rate and tend to focus on baits that are small and easy to eat. Short 3 or 4 inch soft plastic grubs, tubes, and jerk bait lures in darker colors and live mud minnows on jigs are a good choice when fished very slowly along the bottom. My buddy Captain Tim Cutting likes to say when you think your fishing the lure too slow .slow it down some more Great advice for cold water fishing.