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by Praveen Singh
on October 14, 2021
Exercising is a must for people of all ages, especially those living a sedentary life. People spend a lot to purchase home workout equipment. But without a proper mat, there is no fun exercising. Mats are a must when you are setting up a gym at home. This is so because it is the mat only on which you will be performing most of the exercises including yoga.
Here are a few things to keep in mind when you buy home gym floor mats.
Factors to keep in mind while purchasing the best workout mats
Undoubtedly, there is no absence of avenues when we think of purchasing a workout mat. But, even a workout mat requires intelligent buying. Whenever someone thinks of buying workout mats, here are some essential factors you should keep in mind.
Opt for a durable mat
Whenever you are searching for an exercise mat, look for a rug that will last you long. Hardcore exercises involve heavy equipment like rollers and dumbbells, and metal rods. Therefore the rug we use goes through a lot of wear and tear. That is why we suggest not to go with fancy mats.
Get a mat that allows a firm grip.
It's obvious that when we are entering a rigorous workout schedule, we will sweat a lot. If the mat we are working out on does not have a good grip, the chances are that we might end up meeting with an accident. Therefore the second most important thing to keep in mind is that the mat's material should be such that it allows a firm grip. Preferably choose from some of the best rugs for home gyms from reputed companies with a brand value. That way, the quality of the product won't be compromised.
Get a mat that suits your budget.
Some of the best exercise mats are available in various ranges. No matter how expensive they are, they have a shelf life. And the harder you work out, the sooner it's going to wear out. Therefore, you should not opt for a mat that's too expensive. Get a mat that can be easily afforded.
The mat should be simple.
We should never opt for a mat that drives our attention because exercising requires a lot of concentration. If the carpet is funky looking, it can divert our concentration resulting in major mistakes. Therefore, we recommend opting for a simple, sleek, and lightweight mat rather than something that is heavy. The best mats for home gym are those that are simple and do not divert a person’s attention. Another reason why mats need to be weightless is that lighter mats dry sooner compared to heavy mats. Because we are sweating when we work out, we need to rinse the carpet almost every alternate day to avoid any smell. Thick mats will take longer to dry and therefore are inconvenient.
How do we know that it is time to change the exercise mat?
Here are a few signs that tell us that it’s time to replace the exercise mat and it’s crucial to keep these signs in mind if we wish to avoid accidents during our workout sessions.
The exercise mat has started fading
You are finding the mat slippery while working out on the mat.
The thickness of the mat has considerably reduced
The mat is starting to tear from the edges.
You have tried repairing the mat but the mat doesn’t hold the stitches anymore.
The repair cost of the mat is almost equal to the cost of a new mat.
Final Takeaway
Exercise mats are a must for any kind of exercise but no matter how expensive the mat is it is never going to last long because of the exposure. However, if we take care of the mat by rolling it every time we finish our workouts and store it in a cool and dry place where the mat is not going to be unnecessarily exposed to sunlight chances are that the exercise mats are going to last longer. The above tips will aid in getting the best workout mat for your fitness regime. The whole idea is to get the mat that suits you and your exercise routine. It hardly matters to go for a brand or cost when it is about the workout mat. However, the life of the mat to a large extent depends upon the upkeep you maintain.
Posted in: fitness
Topics:
best exercise mats