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Mohan Sharma
by on November 6, 2019
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Food intake is given a lot of importance when it comes to weight loss. Diet charts and exercises are given a lot of priority when it comes to losing weight. However, a liquid diet also plays a crucial role in weight maintenance. While most of us are aware of what food to eat during a weight loss program, many do not know about the drinks which help you shed kilos. Almost every weight loss program in Kandivali suggests the intake of detox drinks. These days detox treatment is much opted for when it comes to weight loss. Though detox treatment primarily helps in getting rid of the toxic substances in the body, it is also useful for weight loss. There are many detox drinks which help in weight reduction. Take a look at some of these magic liquids!

Cucumber and mint leaves

There are many benefits to this drink. Cucumber, mint leaves and a hint of lemon juice with water works wonders for weight loss. This particular drink helps in flushing out the toxins and also helps you increase your metabolism. Moreover, this drink also keeps your stomach full for a longer time which in turn keeps you away from food!

Green tea and lemon

Green tea contains many antioxidants which help in the reduction of fats. Combining green tea and lemon juice with water helps in weight loss. Apart from helping with weight loss, green tea also helps in reducing the risk of cancer. Lemon, on the other hand, helps in fat reduction. This drink is refreshing to the core and is a perfect way to start your day.

Lemon with honey and ginger

Mix lemon, honey, and ginger in the required quantities in warm water and drink it while it is warm. This drink is extremely useful for weight loss because all of its ingredients have special characteristics that promote the burning of excess fats. Honey helps with good digestion and ginger contains necessary anti-inflammatory elements that help in weight loss.

Peach and cucumber

Blend the scoop of the peach with chopped cucumber and top it with hints of lemon juice, mint leaves, and salt. Peach contains high fiber content which speeds up the metabolism rate which in turn promotes weight loss. Moreover, peach is low in calories. Additionally, cucumber is also low in calories. These detox drinks are included in every weight loss program in Kandivali.
Posted in: Health/fitness
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