Maternity Support Belt - Which One Should You Choose

First of all, a maternity support belt reduces back pain and ensures a good figure. But be careful, because the wrong one can hurt you. How to choose and properly wear a maternity support belt? A pregnancy belly is a heavy burden that the future mother must bear. No wonder that especially in the 3rd trimester of pregnancy, you may start to have back pain. The pregnancy belt will help you relieve the spine, pelvis and tendons, thanks to which you will feel relief. However, use it wisely, because the wrong one can harm you and your child.

It is intended for all pregnant women who suffer from backache. A supportive belt will also be useful for future mothers with an exceptionally large tummy or in multiple pregnancies.

The maternity support belt supports the abdomen, thus relieving the spine, eliminating back pain. It also affects the correct body posture. In addition, it corrects the shape of the belly making it look slimmer.

Thanks to this, you can put on tight dresses and tunics in which your tummy will look very nice and subtle. During winter, the advantage of the belt is that it warms the lumbar region, which also reduces back pain and protects the tummy from the cold. It can also be a belt defect if we want to wear it in the summer. Then it can cause excessive sweating, which will not be very pleasant. Therefore, it is important that the belt is made of natural and breathable material.

The belt wraps your stomach tightly enough, so it can cause circulation problems. On the other hand, supporting your abdomen and relieving your back may weaken your back and abdominal muscles. That is why wise use of a pregnancy belt is very important. Do not use it at home when you can relax and relieve your spine in a different way. Leave the pregnancy belt for special occasions when you spend time outside the home, e.g. for a family celebration, longer shopping or a walk. Remember to never put it to sleep.

How to choose the best maternity support belt? When choosing pay attention to the quality of workmanship and materials used. The material should be flexible so that it easily adapts to the shape of the tummy and does not hold it too tightly. The belt should also be made of a delicate, breathable material that does not cause sweating or irritate the skin. The best will be a seamless belt that does not leave prints on the skin, and also does not stand under clothing.

If you are having bad back pain, choose an orthopedic pregnancy belt. You can also buy a pregnancy belt with a fastener, thanks to which you will be able to adjust it and adapt it to the growing tummy from the first months of pregnancy until the day of delivery.

Decorative maternity belts made of cotton or viscose are also available for purchase, mainly to protect against cold and cover the pregnancy belly in a too-short blouse. Thanks to this, you don't have to wear only pregnancy clothes and give up your favorite blouses that you wore before pregnancy. Such a belt can also have an interesting print that will decorate your tummy.