Understand How Prenatal Vitamins Affect Hair Growth

How Do Prenatal Vitamins Affect Hair Growth?

It is a universally acknowledged belief that prenatal vitamins are a crucial part of the regimen of pregnant women. It is a fact that the growing hair and improved skin of a pregnant woman are a part of their hormonal changes. But, on looking closer, it becomes evident that these prenatal vitamins play a prominent role in enhancing these additional benefits.

What Are These Prenatal Vitamins?

Prenatal vitamins are a supplementary blend of all the vitamins and minerals women need during the pregnancy or lactation period. Some of these vitamins are consumed before planning even before planning the pregnancy, provided the doctor validates. In prenatal vitamins, the composition of Folic Acid, calcium and iron is concentrated higher along with Vitamin B while keeping the concentration of Vitamin A in check considering their respective role in fetal growth. But from the past few years, prenatal vitamins have substituted several multivitamin supplements functioning as a cosmetic aid.

The reason behind it is that these prenatal vitamins come with a desired combination of several nutrients people usually consume for improved hair growth. Nutrients such as folic acid, vitamin B, biotin, calcium, and iron are prenatal vitamins for hair growth which makes our healthy hair thicker and stronger than before.

Can We Consume Prenatal Vitamins, Too?

As already discussed, prenatal vitamins are mainly for the usage of pregnant women or those who are intending to conceive. These vitamins, full of folic acids and iron, mainly recharge their body with the much-needed nutrients for more blood enrichment, thereby making them fit to carry the extra burden of nourishing another being.

For anyone other than a pregnant woman, it is mandatory to consult a physician before starting prenatal vitamins for hair growth or any other purpose. Too much of anything would ultimately cause severe damage to your internal systems and organs. Therefore, before starting or overdoing your allotted quota of these supplements always seeks professional advice. A slight imbalance of these vitamins is enough to damage your immunity for a somewhat more prolonged period.

How Do These Prenatal Vitamins Support Hair Growth?

The blend of vitamins such as biotin, folic acid, Vitamin B, etc. present in the prenatal vitamins for hair growth revamps the growth of hair from the scalp and enriches the cells promoting hair-growth. It also encourages the keratin present in the hair cells. After regular intake of these vitamins, you would find your hair turning into a thick and shiny lump.

Although the process takes a reasonable period, and it is irrational to expect overnight changes in the texture of your hair. The method of providing nutrients takes time, and there is no shortcut to lessen this course.

Doctors always suggested a well-guided intake of these vitamins for using them solely for cosmetic reasons can prove to be dangerous. Apart from taking prenatal vitamins for hair growth, you must include a healthy diet plan, a proper hair-care routine, and a balanced lifestyle to prevent your hair from breakage and damages. No supplementary aids are enough to fulfill the nourishment magically.

And the most important thing to keep in mind is that no chemical supplement is capable enough to cure chronic hair damages arising due to the lousy hair care regimen and trash routine.