Natural puerh tea benefits

Pu-erh tea can be divided into cooked and raw tea. The effects of the two are very different. You can also take into account the functional requirements of tea when you choose it. â‘  Raw tea: contains a large amount of tea polyphenols, tea flavor and aroma, has good functions of clearing heat and detoxifying, refreshing heat, refreshing and quenching thirst, and is very suitable for summer drinking. However, raw tea is cold, should not drink more before going to bed, prone to insomnia, people with cold should not drink more. â‘¡ Cooked tea: After fermentation, the tea loses its coldness and produces enzymes. Therefore, cooked tea is not only warming the stomach and nourishing the stomach, suitable for drinking in winter, but also has a role in reducing fat. For people with high body fat and want to lose weight, It is a good choice, and due to the action of enzymes, cooked tea also has effects such as anti-arteriosclerosis, anti-inflammatory and anti-bacterial effects, which are suitable for all ages. VIsit us at http://www.naturalpuerh.com