Start Your Day With Matcha To Keep Health Issues At Bay.

There are many varieties of green tea that are storming the market. With their benefits, they are definitely charting the shelves of the counter and people are buying them. One such variety is Matcha green powdered tea. This is said to be a Japanese product that is used by people to remain in shape and lead a healthy lifestyle. The best matcha green tea powder comes with stupendous benefits that are hard to overlook.

It is said that having a cup of matcha tea is equivalent to having 10 cups of green tea. The antioxidants present in the matcha is catechins also known as epigallocatechin gallate. This compound is known to fight chronic diseases and prevention from ageing. Compared to various fruits and vegetables that boast about being packed with antioxidants is nothing compared to what the best matcha green tea powder has to offer. according to a research lead by Tufts University, matcha contains 20 times more antioxidants than those in pomegranates.

Matcha powdered tea is the best of both the worlds. It doesn’t add calorie but supports in burning down fat by boosting up the metabolism. It is said to burn calories four times faster than some of the products available in the market. This is the best option for weight loss as it does not have any side-effects on the body such as increase in heart rate, blood pressure or any such issues. So, one can use this alternatively to get rid of that extra calories. Another study states that it helps the body by increasing thermogenesis which body’s capacity to burn down the calories by itself.

Many nutritionists and health experts claim that matcha tea is best option to cleanse the body of toxic build-ups in the body. The green colour of the tea is known as an influential detoxifier that can eliminate heavy metals as well as chemicals out of the body. Being a richer version of tea full of chlorophyll it is the best detox available for daily purpose.

A very recent finding suggests that the EGCG catechin has cancer-fighting properties that are hard to be found in other food. These antioxidants try to fight off the free radicals from UV rays, exposure to chemicals, pollution, and even radiation that can damage the cell and DNA. The main component of matcha being EGCG fights these radicals and restore the wellness of the body.

Apart from the above benefits the best Matcha green tea powder is known best for having a soothing and relaxing effect on mind and body, enhancing mood, lowering blood sugar and cholesterol effectively, effective source of selenium, magnesium, zinc, chromium, vitamin C, fibre and chlorophyll. For many serious diseases, doctors recommend the usage of matcha tea as that can help the body to fight unwanted bacteria and virus but also make one mentally strong for the medications.