What is the best weight loss diet in 2020?

Answer to what is the best weight loss diet for you. Everyone’s body reacts differently to food. This depends on your genes and the activities we perform. To clear this, assume you and your friend are given a draft of 10 pages and you both are asked to write the main points of it. Do you expect you and your friend will write the same points? No, right? Because both of you think differently and react differently to data. Similarly, if you both take one food, your body will react differently to it. This clears that the diet plan you are going to read below may not affect the way it should, depending on your body. I strongly recommend discussing with your nutritionist before implementing this weight loss diet plan. Also, do share this article with friends if it benefits you. FULL DAY DIET PLAN FOR WEIGHT LOSS CONTEXT • Egg Diet: o Pros o Cons • VERSATILE VICKY EGG DIET o Pros o Cons • Keto Diet EGG DIET I and many people have tried this diet, so I will be honest with you with the pros and cons Pros: The body starts getting into the shape right after you start this diet, your body starts losing weight quickly. Cons: You might experience pain in the stomach, severe hunger, and ache in legs. A few reported hair loss, so it will be wise if you use multivitamin tablets. Diet Plan Breakfast Routine: Brown Bread - 4 slices for men, 2 slices for women + boiled Egg whites - 4 or 6 Lunch Routine: Brown Bread - 2 slices + boiled egg whites - 2 to 4 Evening Snacks: Boiled egg whites - 2 Dinner Routine: Brown bread - 1 slice + boiled egg whites - 2 to 4 You are allowed to increase the number of egg whites but do not change brown bread slices. You can use lemon water. Sugar is not allowed while you are following this diet plan. You will see results within a month. You may see different and better with belly fat burner pills, but if you follow this diet there is zero health risk. I am telling because I and many other people have tried this diet and lost 14-15 kg (30-33 pounds). I expect the same results for you. VERSATILE Vicky Diet: You will see extraordinary results with this diet plan. But the egg diet shows better and faster results. You may not be able to follow the egg diet because of the hunger pangs. Pros: Maintained weight loss, your bally remains full and not much hunger pangs Cons: Hunger pangs may hit you at times if you eat less, restlessness, and headaches Diet Plan Morning: 1 Glass of warm water Breakfast Routine: 3 Boiled eggs with 1 cup green tea Lunch Routine: 3 Boiled eggs, 1 Apple, 1 cup green tea Evening Routine: 1 Apple, 1 cup green tea Dinner Routine: 1 Cup Oatmeal Night: 1 Cup of green tea before bed. If you follow this diet plan, you will lose 6 kg(s) in 10 days. KETO DIET There is another diet plan. It's called a ketogenic (keto) diet. This diet plan is very popular these days. Because you can lose up to 30 pounds of weight in one month without giving up your favorite food items. There are thousands of people who have tried this diet plan and have seen great results. If you want to try this plan you need to buy this diet plan. I recommend this Keto diet. Compared to other diet plans, Keto is easier to follow every day. Because in this plan many dishes don’t need to be cooked. So if you have a mood of no cooking you can still follow this diet plan. This is why the keto diet plan is followed by thousands of people worldwide. So this is all, these are the best diet plans that I and many people tried and lost weight. When you start, don't give up. You may want to stop it because no one can eat the same thing again and again. Remember this whenever you want to give up this diet. Within a month you will get results. I hope this post helps you in losing some extra fat and weight. You can try any of these diet plans after discussing it with your doctor. if You want to use a supplement to lose weight without following any diet. Click on the link below. http://www.reviewglory.com/best-supplement-for-fat-loss-review/