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September 7, 2017 by
If you have a food allergy, then you know what a pain it can be. You can break out in hives, develop swollen skin, and in extreme cases, food allergies can even be fatal. Below, you can read all about the six foods that are most likely to make your allergies spike.



Milk
More and more, we are becoming aware of the effects of milk on the human body. As it turns out, the majority of Americans are actually intolerant to lactose, which is a main component of cow milk which we are used to drinking. Being allergic to milk is a potentially life-threatening condition; so, if you suspect that you have a milk allergy, then you should make your way to your doctor straight away.

Peanuts
There’s a reason why the majority of candy bars have a warning when peanuts are an ingredient and why a large number of school restrict parents from allowing their children to bring peanuts for a school snack. Plenty of children have peanut allergies but there is hope because one fifth of all children who have a peanut allergy will likely outgrow it.

Egg
Surprisingly, egg allergies are very common among children and they are second in place for being the most common, aside from milk. Most people who have this allergy will have an Epi-Pen on them, though, so this is their saving grace.

Wheat
If you suspect that you or your child has a wheat allergy , then the person in question is most likely exhibiting symptoms of this allergy. These symptoms range from hives to anaphylaxis, which can be characterized as an itchy rash or sore throat that leads to possible death.

Fish
The most common kinds of food allergies are salmon, tuna, and halibut. You should know, though, that most people who are allergic to a single fish will be allergic to another one, so most people are not allergic to just one. If you want to avoid consuming fish in fear of developing an allergic reaction, then make sure that when you go to restaurants, you tell the staff that you’re allergic to fish.

Soy
Soy allergies derive from an allergy to the soybean plant, itself. Less than one percent of children are allergic to soy, but this allergy does begin in childhood and is outgrown the age of three, typically.



That being said, persisting allergies should be watched carefully be a trusted medical practitioner.


Conclusion
If you have a persisting allergyor if you fear that someone you love does, then it’s only natural that you’re a bit worried. If you’re in this situation, then you should consult a doctor immediately to have Epi-Pens and medicine prescribed. Above, you can find a comprehensive list of the top six allergies that you are likely going to be allergic to, or that your child will be.
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