Diabetes: The Lifestyle: How To Stop Diabetes In Its Tracks

Diabetes is a common disease that affects over 29 million people in the United States. The Centers for Disease Control and Prevention estimates that one American dies of diabetes every 3 minutes, making it the 7th leading cause of death in America. While there are several ways to manage diabetes, many patients have difficulty with achieving optimal blood sugar levels without resorting to insulin injections or other treatments. For those who don't want to inject themselves daily with needles, StrictionD has created an all-natural supplement that can be taken once a day orally instead. A Closer Look At Diabetes Over recent years, there has been an increase in the number of people who are living with diabetes. However, the disease isn’t new, and its prevalence is only increasing. For instance, it has been estimated that diabetes is present in one in three American adults and that about 86 million people are currently living with diabetes. Diabetes mellitus is often classified into types. For example, type 1 diabetes is a life-threatening autoimmune condition in which the body’s immune system attacks and destroys pancreatic beta cells, and type 2 diabetes is a disease in which people are unable to produce enough insulin, which is a hormone that controls blood glucose levels. The Ins and Outs of Insulin We all know that insulin is the hormone that regulates glucose levels. For most people with diabetes, however, the biggest problem is the inability to regulate glucose levels at a consistent level. In fact, approximately 80% of people with diabetes experience fluctuating blood sugar levels. When this occurs, blood sugar levels can increase or decrease suddenly without a reason, resulting in intense bouts of sickness, weakness, and even a state of unconsciousness. As a result, many people are compelled to use insulin in order to prevent dangerous spikes or drops in blood sugar. Who's at Risk? Symptoms of diabetes may differ based on whether a person is prediabetic or diabetic. For example, the only symptoms of prediabetes are being overweight and having high blood pressure. Diabetes and Hormones The body produces insulin to help maintain blood sugar levels, but it's not able to keep the levels low. Instead, it increases the levels, and insulin resistance causes the pancreas to make less insulin to compensate for it. Insulin resistance occurs when cells do not respond to insulin in the same way that they used to. The pancreas's cells don't get the message to work harder to get glucose into cells, so there are increased levels of glucose in the blood. This leads to insulin resistance, which also causes the body to produce less of the hormone and the body to make less insulin. Since your cells are getting less insulin, your blood sugar levels go up. The pancreas responds to this higher blood sugar by secreting insulin to bring the blood sugar levels back down. How to Manage Diabetes Understanding the function of insulin (the hormone which regulates blood sugar) and the insulin resistance associated with diabetes is a fundamental part of the journey to treatment. Understanding the function of insulin and the insulin resistance associated with diabetes is a fundamental part of the journey to treatment. I would like to begin my discussion with a discussion of the function of insulin. Insulin serves several functions in the body. It serves as a storage hormone that controls blood sugar. It is also a hormone responsible for moving glucose into the cells. When insulin levels are high, it makes it easier for the glucose to enter the cells. When insulin levels are low, however, the glucose can't enter the cells and this leads to high blood sugar levels. Managing Diabetes A more effective way to manage diabetes is to adopt a lifestyle centered around a healthy diet and exercise, as a healthy weight can greatly reduce the risk of developing diabetes. A diet high in carbohydrates and low in fat and protein is the typical diet for many people with diabetes. One way to help you manage diabetes is to eat low-carb, high-fat foods to avoid diabetes complications. The key to achieving low-carb high-fat eating is to limit your daily calorie intake. Reducing your daily calorie intake will also help you reduce your blood glucose levels and blood pressure. Fat Burning To lose weight while maintaining good blood glucose control, you will need to burn fat rather than calories. Conclusion Both genetic and environmental factors are at play when it comes to developing diabetes. As a clinician, I can encourage patients to lose weight, take their medications, change their diet, and try new exercise regimens. These are all vital lifestyle changes, but if individuals do not have a sound relationship with their doctor, then their best interest is often not being served. Learn how StrictionD Manage High Blood Sugar and High Blood Pressure? here. https://apnews.com/press-release/ts-newswire/cardiovascular-disease-nutrition-health-lifestyle-zinc-markets-213586c8c6861f3d8c3f5aafeb604ac8