Is it OK for a beginner to attempt the Goechala trek?

Though Goechala Trek is a difficult trek, you being a beginner, need to follow a fitness regime to be eligible for Goechala trek. If you go for the trek without following any pre-trek routine, you will just exert yourself to reach the top instead of enjoying the trek. In such a case, you will not enjoy the beauty of the place. After scrolling through a lot of websites, I am here to suggest to you some fitness regimes. Walk for about 4 kms daily before one month of the trek Practice breathing exercises Do squats of 4 sets of 10 each and gradually increase it to 7 sets of 20 each Cycling to strengthen your legs Try to sleep early Following these will help you easily go on the Goechala trek Sikkim obviously with proper trek shoes and required equipment.