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Diabetes is a long-term illness that affects the way your body converts food into energy.
The majority of the food you eat is converted to sugar (also known as glucose) and absorbed into your bloodstream. When your blood sugar levels rise, your pancreas is prompted to release insulin. Insulin functions as a key, allowing blood sugar to enter your body's cells and be used as energy.
If you have diabetes, your body either does not produce enough insulin or does not utilise it as effectively as it should. Too much blood sugar persists in your bloodstream when there isn't enough insulin or when cells stop responding to insulin. This can lead to major health problems, such as heart disease, over time.
Although there is no treatment for diabetes at this time, decreasing weight, eating healthy foods, and being active can all help. Taking medication as needed, receiving diabetes self-management education and support, and keeping health-care appointments can all help to lessen the impact diabetes has on your life.
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SYMPTOMS
Diabetes manifests itself in a variety of ways.
• Increased urination and thirst
• Increased appetite and weariness, as well as blurred eyesight
• Tingling or numbness in the feet or hands
• Sores that don't go away
• Weight loss that isn't explained
TYPES OF DIABETES
There are mainly 3 types of diabetes :- type 1 diabetes , type 2 diabetes and Gestational Diabetes.
Type 1 Diabetes
Type 1 diabetes is thought to be caused by an autoimmune reaction (in which the body mistakenly fights itself) that prevents the body from producing insulin. Type 1 diabetes affects around 5-10% of people with diabetes. Type 1 diabetes symptoms might appear suddenly. Children, teenagers, and young adults are the most commonly affected. If you have type 1 diabetes, you must take insulin on a daily basis to stay alive. No one knows how to avoid type 1 diabetes right now.
Causes
Type 1 diabetes develops when the immune system, the body's defense system against infection, assaults and destroys the pancreas' insulin-producing beta cells. Type 1 diabetes is thought to be caused by genes and environmental factors such as viruses, according to scientists. Studies like TrialNet External link are trying to figure out what causes type 1 diabetes and how to avoid or slow it down.
Type 2 Diabetes
Your body can't keep blood sugar at normal levels if you have type 2 diabetes because it doesn't use insulin properly. Type 2 diabetes affects 90-95 percent of diabetics. It takes many years to develop and is usually diagnosed in adulthood (but more and more in children, teens, and young adults). Because you might not notice any symptoms, it's crucial to have your blood sugar checked if you're at risk. Type 2 diabetes can be avoided or delayed by adopting a healthy lifestyle that includes decreasing weight, eating healthy foods, and staying active.
Causes
If you are not physically active and are overweight or obese, you are more likely to acquire type 2 diabetes. Insulin resistance is common in persons with type 2 diabetes and can be caused by excess weight. The distribution of body fat is also important. Insulin resistance, type 2 diabetes, and heart and blood vessel disease are all connected to excess abdominal fat. Check out these Body Mass Index (BMI) charts to learn if your weight puts you at risk for type 2 diabetes.
Insulin resistance
Insulin resistance, a condition in which muscle, liver, and fat cells do not respond adequately to insulin, is the most common cause of type 2 diabetes. As a result, your body requires extra insulin to assist glucose absorption into cells.
Gestational Diabetes
Pregnant women who have never had diabetes acquire gestational diabetes. If you have gestational diabetes, your baby may be more susceptible to health issues. Although gestational diabetes normally goes away after your baby is born, it raises your chance of developing type 2 diabetes later in life. Obesity is more prevalent in your infant as a youngster or a teen, and type 2 diabetes is more common later in life.
Causes
Insulin resistance
Hormones produced by the placenta NIH external link contribute to insulin resistance, which occurs in all women during late pregnancy. Most pregnant women can produce enough insulin to overcome insulin resistance, but some cannot. Gestational diabetes occurs when the pancreas can’t make enough insulin.
As with type 2 diabetes, extra weight is linked to gestational diabetes. Women who are overweight or obese may already have insulin resistance when they become pregnant. Gaining too much weight during pregnancy may also be a factor.
Prediabetes
When blood sugar levels are often between 100 and 125 milligrams per deciliter (mg/dL), doctors refer to some people as having prediabetes or borderline diabetes.
A person with diabetes will have a fasting blood sugar of more than 126 mg/dL, whereas normal blood sugar levels are between 70 and 99 mg/dL.
The term prediabetes refers to blood glucose levels that are higher than normal but not high enough to be classified as diabetes.
People with prediabetes, on the other hand, are at risk of acquiring type 2 diabetes, even if they do not show symptoms of the disease.
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Medication
Metformin
For type 2 diabetes, a doctor may prescribe metformin in pill or liquid form.
It contributes to:
• Lowering blood sugar
• Making insulin more effective
• It can also help in weight loss. Having a healthy weight can reduce the impact of diabetes.
As well as diabetes, a person may also have other health risks, and they may need medication to control these. A doctor will advise the individual about their needs.
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Diabetes is a life-altering disease that necessitates careful blood sugar monitoring and a healthy lifestyle in order to be properly managed. The sickness is divided into numerous categories.
Type I diabetes is caused by the body's inability to manufacture insulin. Type 2 diabetes develops when high-sugar foods are consumed in excess, flooding the bloodstream with glucose and reducing insulin synthesis and function.
Supplemental insulin can be used to help manage the disease and improve glucose absorption. If a person has prediabetes, they can lower their risk of developing full-blown diabetes by exercising regularly and eating a well-balanced, low-sugar diet.
Diabetes problems can be life-threatening, including kidnapping.
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