Save youself from heart attack !

WHAT IS ACTUALLY A HEART ATTACK ? When the blood supply to the heart is cut off, a heart attack develops. The most common cause of a blockage is a buildup of fat, cholesterol, and other chemicals in the arteries that supply the heart, forming a plaque (coronary arteries). A plaque can break and generate a clot, obstructing blood flow. Parts of the heart muscle can be damaged or destroyed if blood flow is disrupted. Although a heart attack, also known as a myocardial infarction, can be fatal, therapy has vastly improved over the years. If you think you're experiencing a heart attack, contact 911 or get emergency medical care right away. A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn’t get enough blood. The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle. SYMPTOMS Common heart attack signs and symptoms include: • In your chest or arms, you may feel pressure, tightness, pain, or a squeezing or hurting sensation that may move to your neck, jaw, or back. • Nausea, indigestion, heartburn, or abdominal pain are all symptoms of a stomach bug. • Breathing problems • cold sweat. • Fatigue • Sudden dizziness or lightheadedness SYMPTOMS MAY VARY Not everyone who has a heart attack experiences the same symptoms or degree of symptoms. Some people experience modest pain, while others experience very severe agony. Some persons have no signs or symptoms. For others, abrupt cardiac arrest may be the first symptom. The larger the number of signs and symptoms you experience, the more likely you are suffering a heart attack. Although some heart attacks occur unexpectedly, many patients have warning signs and symptoms hours, days, or weeks beforehand. Recurrent chest pain or pressure (angina) that is provoked by exercise and eased by rest could be the first sign. Angina is a condition in which blood flow to the heart is temporarily reduced. CAUSES When one or more of your coronary arteries get clogged, a heart attack occurs. Plaques are formed when fatty deposits, including cholesterol, build up over time, narrowing the arteries (atherosclerosis). The most common cause of heart attacks is coronary artery disease. A plaque can break during a heart attack, spilling cholesterol and other chemicals into the bloodstream. At the site of the breach, a blood clot forms. If the clot is large enough, it can restrict blood flow through the coronary artery, denying oxygen and nourishment to the heart (ischemia) You might have a complete or partial blockage of the coronary artery. • A complete blockage means you've had an ST elevation myocardial infarction (STEMI). • A partial blockage means you've had a non-ST elevation myocardial infarction (NSTEMI). Diagnosis and treatment might be different depending on which type you've had. Another cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Using tobacco and illicit drugs, such as cocaine, can cause a life-threatening spasm. Infection withCOVID-19 also may damage your heart in ways that result in a heart attack. https://www.realpharmaneeds.com/buy-opana-20mg-online.html RISK FACTOR Heart disease and heart attack risk can be increased by a variety of factors, including your health, lifestyle, age, and family history. These are referred to as risk factors. About half of all Americans have at least one of the three major heart disease risk factors: high blood pressure, high cholesterol, or smoking. 2 Some risk factors, such as your age or family history, are uncontrollable. You can, however, take actions to reduce your risk by altering the factors under your control. • Age. Men age 45 or older and women age 55 or older are more likely to have a heart attack than are younger men and women. • Tobacco. This includes smoking and long-term exposure to secondhand smoke. • High blood pressure. Over time, high blood pressure can damage arteries that lead to your heart. High blood pressure that occurs with other conditions, such as obesity, high cholesterol or diabetes, increases your risk even more. • High blood cholesterol or triglyceride levels. A high level of low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) is most likely to narrow arteries. A high level of triglycerides, a type of blood fat related to your diet, also increases your risk of a heart attack. However, a high level of high-density lipoprotein (HDL) cholesterol ("good" cholesterol) may lower your risk. https://www.realpharmaneeds.com/buy-opana-40mg-online.html • Obesity. Obesity is linked with high blood cholesterol levels, high triglyceride levels, high blood pressure and diabetes. Losing just 10% of your body weight can lower this risk. • Diabetes. Not producing enough of a hormone secreted by your pancreas (insulin) or not responding to insulin properly causes your body's blood sugar levels to rise, increasing your risk of a heart attack. HOW TO RECOVER FROM A HEART ATTACK Your heart may be injured if you've had a heart attack. Your heart's rhythm and capacity to pump blood to the rest of your body may be affected. You could also be at risk for a second heart attack, as well as illnesses like stroke, renal disease, and peripheral arterial disease (PAD). nhttps://www.painonlinepharma.com/buy-phentermine-15mg-online.html Following these steps will reduce your risk of experiencing future health problems after a heart attack: • Physical activity—Discuss what you do every day in your life and at work with your health-care team. Following a heart attack, your doctor may advise you to refrain from working, traveling, or engaging in sexual activity for a period of time. • In addition to taking prescription medications, you can assist your heart health and quality of life by eating a healthy diet, increasing physical activity, stopping smoking, and managing stress. To assist you in making these lifestyle changes, talk to your doctor about enrolling in a cardiac rehabilitation program. • Cardiac rehabilitation—Cardiac rehabilitation is an important program for anyone recovering from a heart attack, heart failure, or other heart problem that required surgery or medical care. Cardiac rehab is a supervised program that includes 1. Physical activity 2. Education about healthy living, including healthy eating, taking medicine as prescribed, and ways to help you quit smoking 3. Counseling to find ways to relieve stress and improve mental health