In today’s fast-paced world, the idea of “better living” is more relevant than ever. The pursuit of a life that is not just about survival, but thriving in all aspects—health, relationships, career, and personal well-being—has become a key aspiration for many. But what does "better living" truly mean, and how can we achieve it in our everyday lives? 1. Physical Health: The Foundation of Better Living The foundation of better living starts with physical health. Our bodies are our primary vess...