A normal blood sugar level is the one that should be noted in order for you to prevent diabetes. In order for you to attain normal blood sugar level, it is important for you to know and learn how to monitor it. The best way to monitor your blood sugar level is to eat small frequent meals throughout the day. However, if your body reacts to the food, which is abnormal, your blood sugar level can go up to high degrees and you will have to monitor your diet for the next few days in order to prevent ...

Diabetes is a chronic health condition, which occurs when your body does not produce or use insulin, which is a hormone to control blood sugar levels. Sugar is not a cause of diabetes. However, it relates to how your body handles with the sugar you take in your daily life. And you have to manage the levels of the sugar in your blood to stay healthy and fit. Types of diabetes A large number of health disorders are under the term of diabetes that is typically identified as the type. Each cla...