Arthritis stiffness and pain affects how we enjoy life.Weakened joints, reduced grip and the accompanying build up of pain, are but a few of the changes our bodies incur with age.Damaged cartilage, loose ligaments and inflamed connective tissue (synovium) can cause stiffness and pain in joints, making completing daily tasks quite a feat.When the cartilage in the joint starts to wear down, the constant rubbing together of the bones can cause the bones to change shape.A slight change to the norm c...