In recent years, infrared saunas have gained popularity for their numerous health benefits, making them a worthwhile investment for many. Unlike traditional saunas, which heat the air around you, infrared saunas use infrared light to warm the body directly. This targeted heating method allows for a more comfortable experience, lower temperatures, and a host of wellness advantages. Health Benefits of Infrared Saunas Enhanced Detoxification Infrared saunas help flush out toxins by raising yo...