People choose to go vegan for a variety of reasons. Some people adopt veganism for some ethical reasons or personal believes and some decide not to eat meat for health reasons. Whatever the reason would be but is plant-based meat alternatives really as healthy as it sounds? Plant-based meat products can be a healthy alternative to the original meat but it depends on various aspects like which substitute product is used, its preparation process, and the meat from which we are comparing. For inst...

Are you planning to start a vegan diet? Perhaps, you may have heard a lot about the health benefits of plant-based foods. Apart from health benefits, a vegan diet is also a way to contribute to the safety of the environment. Regardless of the reasons, a vegan diet is adopted by many individuals in the past few years. With a huge demand for vegan food, supermarket shelves are flooding with a variety of plant-based foods and ingredients. And at the same time, dairy sales are declining as people re...

The standard grocery list that most people prepare every week for shopping does not always contain the right amount of healthy dietaries. Nowadays, millions of people are worried about their habits of bad eating and their impact on future health. Thus, they are making a shift to the vegetarian or vegan diet by eliminating meat and dairy products. However, many people do not realize that there is a variety of plant based food products available to replace meat and dairy and these alternatives are...

Bacon is one of the most sought after food in the world. Although not to be the healthiest food we could be eating, it certainly is the most delicious that you might never give up when you go on a vegan diet. Well, there are some amazing alternative vegan recipes beyond bacon that you can eat with pretty much everything. Unlike animal bacon, this vegan bacon is low in fat and is cholesterol-free. Thus, these vegan recipes are the healthier version of the original bacon with the same crispy, smo...