You might have heard about mindfulness but did you understand specifically what it signifies or how can a person be mindful? Mindfulness has been in practice for centuries. It originated from a Buddhist concept that Jon Kabat-Zinnbrought brought to the Western mainstream. This improvement of mindfulness can add positivity to our lives in numerous ways that include our health as well as sexual wellbeing. Judging one's body can cause sexual dysfunction and disapproval. By including a regular m...

It is not uncommon that a woman feels a strong urge to pee right after having sex . You do not need to worry about it as it is temporary and due to harmless reasons usually. It is most likely to be caused due to contractions in the uterus , bladder spasms, or urinary tract infections . As soon as the women feel a post-sex urge to pee, they immediately think about having another urinary tract infection. But it actually never shows up. Following are the causes of the urge of peeing after se...

Although, oxytocin intranasal spray has a lot of benefits during activities like sexual intercourse , delivery, breastfeeding, etc. But excessive intake of oxytocin may have a few side effects on women too. Where it happens to enhance the bonding and interaction between people, it might cause the creation of groups and give rise to aggression and envy. I’ve tried to pen down the most commonly occurring side effects of oxytocin intranasal spray that are experienced by women. Hypersensitiv...

When pain during sex occurs, we are not always familiar with the cause. It is clearly scary and disturbing when a thing that should provide pleasure ends in pain. However, for numerous ladies, this is true. It is essential to attempt and go to the root of the causes of sex troubles to discover a fixation and continue stability in your relations. dyspareunia is no chuckling thing, instead, it is a comprehensive term. Dyspareunia is usually associated with underlying psychological or physic...

Having heart issues brings barriers to most of the aspects of your life. There are several things that you used to do before being diagnosed with cardiovascular disease, but you are unable to do them now. You have to be cautious about the after-effects of anything before doing it. It includes having sexual intercourse as well! Any physical activity that involves exertion triggers the heart. It elevates the blood pressure and heart rate right away. Similarly, sexual intercourse is one of the p...

Sexual Aversion Disorder (SAD) is a female sexual health condition in which a woman may experience extreme, long-lasting, and re-occurring aversion, or avoidance of sex or any type of sexual contact with a sexual partner. It is a type of Sexual Desire Disorders under the category of Diagnostic and Statistical Manual of Mental Disorders (DSM). The condition causes not only unrest in women but interpersonal difficulty. Due to the fact that sexual aversion disorder is the subcategory of the Hypo...