Mostly all the experts in the fitness and healthcare fields suggest a Foam Roller for a perfect home workout and for injury prevention and recovery. However, with constant use, many people have found out the importance of foam roller in relieving back pain. People can buy a foam roller for back exercises if they wish to strengthen their back or relieve the pain. These 6 foam roller exercises are ideal for an everyday back workout. Check them out: 1. The Pipe Starfish This is the first basi...