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By: on February 21, 2020
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By: on January 21, 2020
I am a senior NHS registered Hypnotherapist for Hypnotherapy Cardiff. I'm specialized in depression, anxiety, stress, panic attacks, phobias, weight loss, and stop smoking treatments. My practice in therapy is based on the strong belief that we have the potential to transform our experience. This can be achieved by using the inner resources within our minds. Hypnotherapy is an effective method that can help access these resources and empower the individual to achieve their full potential. Web...
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By: on September 17, 2019
Stress is a reality of life—everyone experiences it at some point and to one degree or another. In fact, from an evolutionary perspective, the human mind is designed to activate a stress response in order to ensure survival. Today, though, many people experience overwhelming stress that can interfere with their job performance, relationships and daily activities. The good news is that there are effective ways to alleviate stress, including receiving hypnosis from a trained and experienced hy...
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