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By: on January 24, 2021
The belief that high calorie consumption is only possible in the gym with heavy weights and loads of cardio machines is a common myth. The ancient people did sport in the open air, and we can see the results of this at the Olympic Games every four years. But what are the advantages of outdoor sports and how many calories can we burn? What Outdoor Activities Associated? Outdoor sports are by no means only associated with leisurely hiking in the woods, because the outdoor sports are quite dive...
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