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By: on August 30, 2021
Veganism is gaining popularity at an exponential rate every year. Whole-food vegan diets with a focus on whole foods have many health benefits, including lower blood sugar levels, better cardio-metabolic levels and stable blood glucose levels. If you're considering switching to a vegan diet, your doctor or nutritionist can help you make the right choices so you can give your body what it needs. These vegan foods can be added to your diet to improve your hair's health. Algal Oil This omega-3-ri...
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By: on April 19, 2021
People choose to go vegan for a variety of reasons. Some people adopt veganism for some ethical reasons or personal believes and some decide not to eat meat for health reasons. Whatever the reason would be but is plant-based meat alternatives really as healthy as it sounds? Plant-based meat products can be a healthy alternative to the original meat but it depends on various aspects like which substitute product is used, its preparation process, and the meat from which we are comparing. For inst...
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By: on October 14, 2020
Who says eating healthy is daunting? Try some vegan meat recipes; they are healthy meat alternatives for meals. They are not only great for your belly, but also for the taste buds as well. Vegan dining with a twist of fake meat keeps your waistline intact while allowing you to enjoy the delicious taste of meat. So, next time when you are eager to eat meat during your weight-loss program, opt for the vegan meat alternatives that will help you to resist your temptation for meat. Here are some veg...
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By: on September 4, 2019
Vegetarians and vegans are often told that their diet is protein deficient. More often than not, we may find vegans scampering for vegan protein options and failing. However, with people becoming more self-aware and health conscious, a veganism wave has hit the globe, and the options for vegan sources of protein has increased manifold. Yet, there are many skeptical folks, who do not believe in the benefits of vegan protein. According to various researchers, Vegan protein has been compared to...
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