#deepsleep

Beautiful Relaxing Music with Rain Sound without thunder. Extremely Relaxing Music for Sleep, Work, Study, Focus, stress relief. Best recommended for Sleep and insomnia, Rain works well for Reducing Stress or Anxiety. Don't forget to share with your friends & family. We made the best Deep Sleep Music videos in the world just to help the world to sleep faster & relax! Hi I'm Jaffery and our passion is to make your night best with our music. We will keep your precious request first and promise parents happy nights also :) Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. Follow for more videos : YOUTUBE : https://www.youtube.com/channel/UC6MWDK307PNkDwnob-hsoHw FACEBOOK : https://www.facebook.com/Deep-Sleep-Relaxing-Soul-106745398300331 INSTAGRAM : https://www.instagram.com/deepsleeprelaxingsoul/?hl=en Deep Sleep : https://youtu.be/XCNGIEJ4-Z4 Lullabies : https://youtu.be/UcUfexmyb3U Thanks for tuning in to our Relaxing Sleep Music! Introduce yourself to the Deep Sleep - Relaxing Soul community in the comments section and let us know where in the world you’re listening from. GOD bless you! #sleep #relax #relaxingmusic #soothingmusic #deepsleep