#pranayama
https://youtu.be/ng9VpiE6NBQ
#pranayama #breathwork #breathingtechniques #breathingexercises #yogabreathing #yogabreathwork #pranayamabreathing #yoga #meditation #yogameditation
How to Train Your Breath: Pranayama Breathing for Beginners | Yoga in 60 Seconds
Breathing hacks/techniques are normally sought in order to rid oneself of stress/anxiety. However, the most foundational part of pranayama breathing is to train your normal, natural, everyday breathin
1 LIKED
1 person likes this.
#Phenomenological reflections on the practice(s) of #yoga.
#karma #karmayoga #jnanayoga #bhakti #bhaktiyoga #dhyana #rajayoga #meditation #asana #pranayama #breathwork #mindfulness.
https://www.bal... View More
The Practice(s) of Yoga: Collected Notes
Phenomenological reflections on the practice(s) of yoga. These notes will be removed from this post as they are added to new articles.
1 person likes this.
वजन कम करने के साथ बालों की समस्याओं से भी मुक्ति दिलाता है कपालभाति प्राणायाम
https://www.mahanagartimes.com/post/weight-loss-yoga-do-kapalabhati-pranayama
#kapalabhati #pranayama #weightlossyoga
वजन कम करने के साथ बालों की समस्याओं से भी मुक्ति दिलाता है कपालभाति प्राणायाम
ज्यादातर लोग वेट लॉस करने के लिए डाइटिंग या फिर जिम ज्वाइन कर लेते हैं लेकिन
Be the first person to like this.