#therapy

Feel great in less than five minutes with this guided hypnotherapy inner smile exercise. Simply close your eyes and listen to the sound of my voice. You will remain in complete control at all times. Hypnosis is a powerful way to release emotional pain and create positive feelings inside. In this video, I focus on helping you remember how it feels to smile with a simple and incredibly effective guided hypnotherapy exercise. If you would like to know how you can heal depression and anxiety safely and naturally with your mind then: 0:00 Introduction 0:20 inner smile exercise 3:30 Ready for a wonderful exercise 4:00 Self smiling 5:16 Imagine your smile 6:10 waking up 6:23 Outro Join my free Masterclass: How to Heal Depression and Anxiety - Without Spending Thousands of Dollars and Years of Your Life in Therapy. It is totally free and you can register here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp ***** Nicholas Harris has 22 years of international experience helping thousands of people to heal emotional pain. Nicholas Harris is a hypnotherapist who helps people to heal trauma and relationships. He is the creator of a new form of therapy that integrates knowledge from Clinical hypnotherapy, Artificial intelligence and Tibetan Buddhism. Nick believes that there is a reason for every emotion that you feel and that every emotion can be healed with the mind. // Join my free masterclass and learn how you can heal depression and anxiety here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp // Learn more about my work here: https://www.practical-healing.com/ // Book a free introduction call or a therapy session with me here: http://practicalhealing.schedulista.com/ // Follow me on Instagram here: https://www.instagram.com/practicalhealing/ // Subscribe to me on Youtube here: https://www.youtube.com/channel/UCpKZlU7jsBEQ0sT68Bd0CRQ #hypnosis, #emotionalintelligence, #therapy, #selfhelp, #hypnosis, #healing, #emotionalhealing, #practicalhealing #trauma #anxiety #depression #panicattacks #mentalhealth #therapy #selflove #innerpeace#mindfulness #meditation #stress #personaldevelopment #anxietyrelief #mind #healing #positivity #psychology #counselling #happiness #emotionalintelligence #selfawareness #vulnerability #selfcompassion #mentalhealthmatters #selfacceptance #selfhealing #emotionalhealth #holistichealing #traumahealing #mentalhealthtips #mentalhealthsupport #emotionalwellbeing #iamenough #hypnosistherapy #onlinetherapist #powerofthemind #positivevisualization #powerofimagination #powerfromwithin #traumatherapy #traumatherapist #traumarelease #relationshipcounselling #relationshipcounseling #relationshiptherapy #relationshiptip #relationshipwork

Feel great in less than five minutes with this guided hypnotherapy inner smile exercise. Simply close your eyes and listen to the sound of my voice. You will remain in complete control at all times. Hypnosis is a powerful way to release emotional pain and create positive feelings inside. In this video, I focus on helping you remember how it feels to smile with a simple and incredibly effective guided hypnotherapy exercise. If you would like to know how you can heal depression and anxiety safely and naturally with your mind then: 0:00 Introduction 0:20 inner smile exercise 3:30 Ready for a wonderful exercise 4:00 Self smiling 5:16 Imagine your smile 6:10 waking up 6:23 Outro Join my free Masterclass: How to Heal Depression and Anxiety - Without Spending Thousands of Dollars and Years of Your Life in Therapy. It is totally free and you can register here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp ***** Nicholas Harris has 22 years of international experience helping thousands of people to heal emotional pain. Nicholas Harris is a hypnotherapist who helps people to heal trauma and relationships. He is the creator of a new form of therapy that integrates knowledge from Clinical hypnotherapy, Artificial intelligence and Tibetan Buddhism. Nick believes that there is a reason for every emotion that you feel and that every emotion can be healed with the mind. // Join my free masterclass and learn how you can heal depression and anxiety here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp // Learn more about my work here: https://www.practical-healing.com/ // Book a free introduction call or a therapy session with me here: http://practicalhealing.schedulista.com/ // Follow me on Instagram here: https://www.instagram.com/practicalhealing/ // Subscribe to me on Youtube here: https://www.youtube.com/channel/UCpKZlU7jsBEQ0sT68Bd0CRQ #hypnosis, #emotionalintelligence, #therapy, #selfhelp, #hypnosis, #healing, #emotionalhealing, #practicalhealing #trauma #anxiety #depression #panicattacks #mentalhealth #therapy #selflove #innerpeace#mindfulness #meditation #stress #personaldevelopment #anxietyrelief #mind #healing #positivity #psychology #counselling #happiness #emotionalintelligence #selfawareness #vulnerability #selfcompassion #mentalhealthmatters #selfacceptance #selfhealing #emotionalhealth #holistichealing #traumahealing #mentalhealthtips #mentalhealthsupport #emotionalwellbeing #iamenough #hypnosistherapy #onlinetherapist #powerofthemind #positivevisualization #powerofimagination #powerfromwithin #traumatherapy #traumatherapist #traumarelease #relationshipcounselling #relationshipcounseling #relationshiptherapy #relationshiptip #relationshipwork

Nicholas Harris is a therapist to help his clients to heal emotional pain with the mind. He is the owner of the Chiang Mai Wellness Centre, a therapy clinic located in northern Thailand, and is consultant therapist at Chiva Som, a world class healing resort. In his webclass, Nick shares the three most important secrets of Emotional Intelligence. 0:01 Introduction 0:19 Free Master Class 0:49 Emotional Pain 1:50 Join Free Master Class 2.18 Outro Because the first step to healing emotional pain, is to understand your feelings. // Join the free webclass "How to Heal Depression and Resolve Anxiety without Spending Thousands of Dollars and Years of your Life in Therapy" here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp And discover how you can "How to Heal Depression and Resolve Anxiety without Spending Thousands of Dollars and Years of your Life in Therapy". Nicholas Harris has 22 years of international experience helping thousands of people to heal emotional pain. He has developed a unique therapy system that integrates his life studies: Clinical hypnotherapy, Artificial intelligence and Tibetan Buddhism. You can learn more about his work here: https://www.practical-healing.com/ Booking your Appointments : http://practicalhealing.schedulista.com/ For More Info Visit My website & Social Media site : Web : https://www.practical-healing.com/ Facebook : https://www.facebook.com/practicalhealing4u Instagram : https://www.instagram.com/practicalhealing/ #hypnosis, #emotional-intelligence, #therapy, #self-help, #hypnosis, #healing, #emotional-healing, #practical-healing

Nicholas Harris is a therapist who helps people to heal emotional pain safely and naturally with the mind. 0:01 Introduction 0:16 Feeling safe 1:10 Inner control 1:49 Control of your entire life 2:27 Emotions are Communicating 3:41 Free web class 4:29 Outro The first goal of therapy is safety, because safety is the most primary of human needs. To feel safe, it is extremely important that you feel in control. The problem is that most of us look for their sense of control in the world outside of them, often trying to change people or situations - in the belief that will help you to feel better inside. In reality, there is a great deal that we cannot change in the world around us. However we can always find a sense of control inside. When you discover that there are practical ways that you can: 1. Look at your feelings. 2. Release painful emotions. 3. Create positive feelings in their place… This is the real meaning of the importance of feeling in control of your life, because when your emotions change, your world will change as well. And all of the while, your confidence will grow. In this video Nicholas Harris explains more. Please enjoy! ***** If you would like to learn how you can heal emotional pain safely and naturally with your mind, then please sign up for the free masterclass: "How to Heal Depression and Anxiety without Spending Thousands of Dollars and Years of Your Life in Therapy." // Join the masterclass here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp Nicholas Harris has 22 years of international experience helping thousands of people to heal emotional pain. He has developed a unique therapy system that integrates his life studies: Clinical hypnotherapy, Artificial intelligence and Tibetan Buddhism. You can learn more about his work here: https://www.practical-healing.com/ Booking your Appointments : http://practicalhealing.schedulista.com/ For More Info Visit My website & Social Media site : Web : https://www.practical-healing.com/ Facebook : https://www.facebook.com/practicalhealing4u Instagram : https://www.instagram.com/practicalhealing/ #hypnosis, #emotional-intelligence, #therapy, #self-help, #hypnosis, #healing, #emotional-healing, #practical-healing