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by on October 19, 2020
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When I first heard about protein powder in usa supplements, I was rather skeptical about how effective they really are.


However, protein powders can supply your body with the extra amounts of proteins that you need after a bout of intense resistance training in the gym. If you're currently on a low fat diet to reduce body fat, proteins can help you make up the nutrient deficiency. Nitrogen supplied by essential amino acids minimizes muscle loss after intense workouts.


Even if you're not following a protein-concentrated diet, protein supplements can help you fulfill your daily recommended requirement.


Here's a closer look at the top 5 protein powders:


Dymatize Elite Whey Protein


I loved this protein powder for the attractive price ($27.99 for a 1.6 Lbs pack) and its great taste. Each serving guarantees zero carbohydrates, 25g of hydrolyzed (easily digestible whey proteins) plus 5.5g of BCCAs (Branched Chain Amino Acids).


Dymatize scores over competitors with its choice of tantalizing flavors like gourmet chocolate and cookies and cream.


Optimum: Platinum Hydrobuilder


If I were to recommend one complete, all-in-one best protein powder for lean muscle that helps you improve lean muscle mass as well as minimize fatigue, it'd be Platinum Hydrobuilder. The formulation contains an impressive 13.5g of EAAs (Essential Amino Acids) plus 5.5g of micronized Creatine supplement.


Now that's some serious protein concentration you're looking at. Plus, you don't have to worry about digesting the product as it's fortified with a protein complex that aids digestion. I found it a little highly priced ($55.98 for 40 servings) but frankly, it's worth every dollar on the price tag. The best part is that I woke up feeling much more refreshed than I usually do after a lengthy gym session.


BSN: Syntha - 6


If you're looking for a protein powder that gives you power, builds up your muscles as well as quick-recovery after a workout, BSN's Synthia-6 is probably the right choice.


This is a comprehensive product formulated to do everything that a great protein powder should be doing. What I really loved about this was the delicious flavor options like orange smoothie and chocolate peanut butter.


But when I compare this with equivalent competitors, I would have preferred a lower total fat content. The price is estimated at $49.99 for 5 Lbs.


Optimum Platinum Hydrowhey


Out of all protein powders produced from Optimum, this one's the most power-packed version with 30g of concentrated, pure whey protein. Apart from the advanced hydrolyzed formula, you also get the benefit of 9g of essential amino acids like Valine and Leucine.


After using the product for nearly 2 weeks, I can feel a distinct improvement in my strength and fatigue levels but I do wish the taste was a little better.


MusclePharm Combat Powder


I absolutely fell in love with the delicious flavors of MusclePharm. The product promises a blend of enzymes and proteins which nourishes your muscles for 8 hours each day. The product is easy on the stomach owing to the enzyme matrix.

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