Psychological Stress and ICSI: What You Must Know

Infertility is a global burden. Estimates suggest that between 48 million couples and 186 million individuals live with this condition worldwide, according to WHO. It is accompanied by years of stress and depression. The good news is that there are ample assisted reproductive techniques like an ICSI in Chennai or elsewhere. This is intracytoplasmic sperm injection where a single sperm directly is introduced to a mature egg. The process is highly successful and the live birth rate is 36%. But there are ample factors that impact outcomes.

Psychological stress and anxiety are common during ART methods. It could be due to the number of therapies, medications and processes. This is often combined with the existing distress of infertility. Here’s some information about the link between stress and ICSI.

The Causes of Psychological Stress

Patients are most likely to be stressed out during assisted methods as discussed above. This occurs because of multiple reasons. There are mild to moderate levels of confusion, pressure and bewilderment. This is especially true if it is your very first ICSI cycle. The entire process is new and you might not be fully aware of the treatment protocols. These will include monitoring, ovulatory processes, oocyte retrieval, fertilization, embryo transfer and blood or USG test to confirm pregnancy. The stress and restlessness are usually at their peak when you are awaiting implantation post an embryo transfer.

Effect of Stress on ICIS

It is estimated that 30% of all infertility cases might be influenced by stress. Women with an enzyme called alpha-amylase that correlates with stress usually face trouble getting pregnant. It can also lead to spasms in the fallopian tubes and the uterus. The body tends to produce hormones to boost muscle tension as a response to stress and pressure. This can temporarily block the tubes and cause major cramping in the uterus.

Stress hormones like epinephrine and cortisol affect fertility. This is since progesterone is used up to produce cortisol instead of supporting conception. The body now prioritizes stress over pregnancy. Persistent anxiety and mental discomfort can also minimize the blood flow to the uterus making it less responsive to implantation.

Coping Mechanisms

Fertility challenges due to stress during an ICSI in Chennai or other cities can be managed with simple steps. These require no extra effort and are less time-consuming. Here’s a look.

Pamper yourself with good sleep, relaxing massages and spa therapies.

Eat a well-balanced meal and adopt healthy dietary habits.

Listen to calming music, read books or watch some light-hearted shows.

Exercise outdoors and connect with nature often.

Talk to a loved one and share your thoughts and concerns.

Take help from support groups and communities.

Consider fertility counselling to relax your body and mind.

See the doctor in case you feel persistent fear, stress and depression symptoms.

Avoid listening to horror birth stories and keep a positive mindset. Visit the top fertility clinic in Chennai and consult your gynaecologist for any bodily troubles. Rest assured, these will help keep the negative thoughts and stress under control.