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by on October 8, 2021
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OBESITY IS A WORLDWIDE HEALTH PROBLEM THAT IS EXPANDING RAPIDLY IN THE US AND OTHER COUNTRIES. It is an epidemic in our country. Obesity affects roughly one-third of the population in the United States.
It's possible that folks will gain weight at some point in their lives. However, that is no longer an issue. The problem now is that approximately one-fifth of American children are obese by the time they reach adolescence, a condition that is all too likely to persist into maturity.When we say someone is "fat," what exactly do we mean?
Obesity is measured using a formula that takes into account height and weight to generate a Body Mass Index, or BMI. A BMI of 30 is considered to be the threshold of obesity for an adult who is 5 feet 9 inches tall and weighs 203 pounds. Despite the fact that the BMI is only a reference and not a perfect measurement of body fat, it can be a valuable tool for identifying persons who are at risk of developing weight-related health problems.
Assist People in Losing Weight
WE MUST ALL BE WILLING TO TAKE AND SUPPORT ACTION TO REDUCE OUR COUNTRY'S OBESE RATE, IN ACCORDANCE WITH THIS OPTION, BECAUSE WE ARE ALL AFFECTED IN OBVIOUS AND UNOBVIOUS WAYS.
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It's no surprise that many Americans are now significantly overweight than they were in the past. Americans used to consume fewer calories and engage in more physical activity. In today's world, the inverse is true. Although some cases of obesity have medical origins, this option argues that the majority of overweight persons are the product of personal choices; these choices, however, have ramifications for the rest of us. Given the extensive consequences of the country's high obesity rate, we can't afford to wait for people to make the decision to lose weight. We must all work together to encourage and, where necessary, compel behaviour changes that are critical to averting this disaster.
Enhance the Production and Marketing of Our Food
GO TO ANY AMERICAN SUPERMARKET AND THINK ABOUT HOW SOMEONE FROM A POORER COUNTRY, OR EVEN SOMEONE FROM THIS COUNTRY, BEAMED IN FROM 50 YEARS AGO, WOULD REACT.
The amount and variety of products available on store shelves these days is truly astonishing, with so many that are both appealing and simple to prepare.
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Too much of this dish, according to nutritionists, includes too many calories, too much salt and sugar, and too little nutritional value. Producers of food could argue that they are merely providing us with what we desire. Even yet, we all know folks who wish to make healthier choices but are unable to do so. Is it simply a matter of willpower, or is there something about our food supply chain that makes better choices more difficult?
This option contends that before Americans can be expected to pick healthier foods, the system that manufactures, advertises, and sells such foods must be improved.
Create a Healthy Eating and Living Culture
OBESITY IS BECOMING A GLOBAL PROBLEM, yet no country has been able to reverse the trend. This approach contends that changing our eating habits is insufficient; we must take a step back, see the big picture, and change how we conduct our lives. We need to transform our society to promote not just healthier diets, but also healthier lifestyles in general.
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The problem is that, even if everyone in the United States resolved to live healthier lifestyles, there are a number of variables that make it difficult, if not impossible, for some people to do so. For one thing, today's children are learning less about appropriate nutrition than ever before, and they are spending significantly less time engaging in physical activity. For another, our culture is simply structured in such a way that it discourages rather than encourages healthy living.
Topics: obesity
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