Ben Macrae
on May 27, 2019
The aiming exercise means to engage in progressive overloading. It means that you have practiced it enough to be accurate while you are under pressure. Soccer goal nets play a similar role in your training sessions with different size preferences. Smaller size always enhances your accuracy better than the larger one.
Dimension: 800 x 533
File Size: 110.9 Kb
Categories: Sports
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