John Dugan posted a blog.
Seven Tips to Improve Male organ Skin Health
Male organ skin health is something that often gets overlooked. However, a healthy member relies on well-cared-for genital skin. There are several ways to increase male organ health by taking a few ea...View MoreMale organ skin health is something that often gets overlooked. However, a healthy member relies on well-cared-for genital skin. There are several ways to increase male organ health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous harness. Not only that, but optimal male organ skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the male organ and health overall.
1. Perform a Monthly Self-Exam – Every month, during the same time, give the member and privates a thorough once over. Check the texture of the skin, feel for bumps or lumps, and search out moles. If anything is unusual, make an appointment to see a doctor as soon as possible.
2. Man-scaping – Take some time each week or so to carefully “trim the hedges.” Be sure to be extra careful when using shears, an electric trimmer, or blade when down under. Protect the skin when shaving by wetting the area five minutes prior to shave and be sure to use a quality shave oil or cream for an irritation-free shave. Use a new razor and only go over each area once to minimize the chance of razor burn. Use a product like Tend Skin after shaving to minimize inflammation and ingrown hairs.
3. Regular Usage is Key – Keep the magic man muscle in shape by regularly invoking the member and using it. This encourages muscle tone and suppleness. Use a quality lubricant for self-pleasure to keep skin from getting irritated or chafed.
4. Clean the Member – It seems obvious, but properly cleaning the member is the foundation for male organ skin health. Use a gentle cleanser and warm water and either using the hands or a soft washcloth, thoroughly wash the entire genital area. Get in every fold and wrinkle. Be sure to cleanse the inner thigh and under the genitals to have the freshest and most inviting area for romantic interludes. Rinse well and pat dry with a soft towel.
5. Pay Attention to the Foreskin – For uncircumcised men, the foreskin can be a troubling area. The area can be especially attractive for smegma, a buildup of dead skin cells, bacteria, and emissions, which can lead to an especially foul smell, inflammation, and even an infection. Thoroughly cleanse the area by retracting the foreskin and gently washing with intention. Men who have chronic issues with smegma and infections from smegma may want to consider a circumcision.
6. Moisturize the Male Organ -- After cleansing the skin, use a specially concocted male organ health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to the genital area with a soothing massage. While it may seem unnecessary to use a special crème for the male organ, nutrient crèmes that are specifically created for the member contain ingredients like vitamins A, C, D, and E, which calm and fortify member skin in addition to antibacterial properties. In addition, men should look for a product containing a natural moisturizer such as Shea butter, which prevents itchy skin and leaves it hydrated, supple and ready for action.
7. Protection – Partner Transmitted Infections (PTIs) can often cause male organ skin to get inflamed, itchy, red, and dry. A man needs to protect himself by not only using a condom but also having a straightforward conversation with a future partner prior to having intimate contact. Also, one to six percent of the population has an allergy to latex which can cause skin irritation and rashes so be sure to perform a skin test in advance.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
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John Dugan posted a blog.
What Causes Damaged Nerves in the Male Organ and How to Treat and Prevent Them
Member nerve damage can be a real show-stopper. In one sense, it can rob the male organ of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a m...View MoreMember nerve damage can be a real show-stopper. In one sense, it can rob the male organ of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the male organ can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most common symptoms of member nerve damage, what may cause them, and then how to treat and prevent damaged nerves in the male organ.
Damaged Nerves in the Male Organ: Symptoms and Signs
Member nerve damage can feel different depending on the person and situation. The most common signs of damaged nerves in the male organ are a loss of sensitivity in the member, numbness, and a lack of reaction when stroked or touched. However, those aren’t the only signifiers of member nerve damage. Men can also experience a tingling feeling that can intensify into a “pins and needles” sensation, burning or chilling and a bluish color.
Damaged Nerves in the Male Organ: Common Causes
Member nerve damage can be caused by a host of things; sometimes it’s even caused by more than one factor (such as obesity and age) which makes it harder to reverse until underlying factors are dealt with.
1. Member Trauma – The world often looks to the mighty phallus as a symbol of strength and an instrument of conquering. However, the male organ is actually quite delicate and can be injured easily. Repeated traumas to the male organ cause scar tissue which is the enemy of sensitivity. A few activities that can lead to member trauma are intimacy, intense workouts, excessive and rough self-pleasure, cycling, chafing, and over or improper use of adult sensual aids.
2. Age – As men hit 40, they may find their libido wane slightly and a loss of sensation in their male organ. Male harness is dependent on blood flow. The blood vessels that direct blood flow in and out of the male organ slow with age.
3. Obesity – Too much weight literally weighs on the pelvic floor and can lead to nerve damage. Those men who hold weight in their core area are especially at risk.
4. “Low T” – This cause is very common for men over 40. As men age, male hormone levels decline and result in diminished drive and loss of sensation during intimacy.
5. Nerve Damaging Diseases – Nerve damaging diseases such as diabetes, Multiple Sclerosis, cancer, lupus, HIV, Lyme Disease, Peyronie’s Disease, and Hepatitis C can affect the male organ. These diseases are all linked to neuropathy. Sometimes medications used to treat these disease states can cause numbness or make the tingling sensation worse.
Damaged Nerves in the Male Organ: Treatment and Prevention
Member nerve damage can be reversed in many cases. That said, if nerve damage is the result of something like obesity, disease, or Low T, it’s best to treat the root cause of the issue first to promote optimal health before dealing with symptoms. This can be losing weight, trying new medications or lifestyle changes, or taking hormone to bring the body to a harmonious place. Some men will choose to take a medication that improves their sensitivity once they address the bigger issues.
Prevention should be a priority for all men, regardless of age. Protect the tender member when engaging in intimacy or competitive sports. Men who cycle should alter seat angles and implement padded things such as seats or shorts to reduce pressure on the male organ.
Men should also be sure they are practicing regular member health and hygiene. Create a foundation based on giving the male organ regular thorough, gentle cleansing with a mild cleanser and warm water. Rinse thoroughly and dry. Then use a specially formulated male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the male organ strong and ready for action. This crème is particularly helpful as it contains vital ingredients designed specifically for male organ health like vitamins A, C, D and E, and L-Carnitine which protects against peripheral nerve damage, which is all contained in a natural Shea butter base. Men can expect not only hydration but the ultimate in member skin care.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
5 Common Causes of Male Organ Smell and How to Freshen Up the Funk
Pent up in an area that gets a lot of moisture and not a ton of ventilation, male organs often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something f...View MorePent up in an area that gets a lot of moisture and not a ton of ventilation, male organs often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for member odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of male organ smell and how to prevent funky smells from invading the area.
#1: Smegma
Smegma brings the funk like nothing else and is generally the first thing that pops into mind when the subject of male organ smell comes up. Smegma is the buildup of moisture, oils, and skin cells around the shaft of the member and under the foreskin in uncircumcised men. When it builds up, it can manifest as a chunky, off-white paste which leads to infection and inflammation.
The best way to combat smegma is a thorough washing. Using a gentle cleanser and warm water, retract the skin from the foreskin and delicately wash the area. Then rinse thoroughly and pat dry with a soft towel. Repeat daily until smegma disappears.
If foreskin won’t retract or the inflammation and irritation doesn’t subside, see a medical professional.
#2. Yeast infection or Thrush
Yeast infections occur when Candida fungus on the member grows out of control. This overgrowth gives the male organ a moldy smell. Yeast infections can also include redness, itching, burning, and white chunky discharge. It can be caused by lax hygiene or be contracted from a partner.
Men having these symptoms will need to see a doctor for diagnosis and medication. The most common medication prescribed is Diflucan.
#3: “The Clam”
This is a Partner Transmitted Infection (PTI) which is contracted by having relations with someone who’s already infected. It is a tricky one, because it doesn’t always cause symptoms but, in some cases, people experience member odor, a burning sensation during urination, discharge, and swelling.
Treatment requires a trip to the doctor for an antibiotic. Treatment can take seven days so be sure to refrain from intimate contact while undergoing diagnosis and treatment.
#4: "The Clap”
This is also an PTI and is spread through intimate contact with the Female canal, back, or mouth of an infected partner. Like the “clam,” it doesn’t always present symptoms; however, for those who are symptomatic a member odor presents as well as a burning feeling when urinating, soreness, bleeding, itching, pain while defecating, and green, yellow, or white discharge.
Treatment for this disease also requires a doctor’s visit for diagnosis and treatment. The most common method of treatment is an injection and a round of oral medications. The course of treatment runs at least seven days, so refrain from intimate contact while being diagnosed and treated.
#5: Non-gonococcal urethritis
Non-gonococcal urethritis (NGU) happens when the urethra gets inflamed. It’s called “non-gonococcal” because it is caused by something other than gonorrhea. Symptoms include a sour odor, soreness, and irritation at the tip of the male organ, cloudy discharge from the male organ, and a burning sensation when urinating.
It’s important to seek medical treatment immediately as NGU can lead to infertility when untreated. A doctor will prescribe antibiotics to fight the infection and the normal treatment time is seven days. Since NGU is able to be spread through intimate contact, refrain from intimacy during diagnosis and treatment.
How to Prevent Male Organ Smell
There are a few ways to prevent member odor from ruining a romantic night or leading to more serious medical issues.
• Cleanse the male organ regularly – daily is preferred but be sure to bathe after intimacy and working out as well, in addition to any extra sweaty days.
• Wear loose, cotton underwear to give the private area a more breathable environment.
• Sleep in the nude to give the private area circulation.
• Keep hair trimmed, as longer hair can retain smells and hold in dirt, moisture, and bacteria.
• Practice safe intimacy by using latex barriers and having frank discussions about sensual history and health prior to having intimate contact.
• Use a specially formulated male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily in the private area. These crèmes are created especially for the area and contain key nutrients to not only hydrate the member but also reduce bacteria and promote cellular function.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
7 Common Male Organ Problems and How to Solve Them
Even the best-behaved male organ has issues from time to time. However, things happen, and male organ problems pop up. Here are seven common problems men have with their members and how to solve them....View MoreEven the best-behaved male organ has issues from time to time. However, things happen, and male organ problems pop up. Here are seven common problems men have with their members and how to solve them.
#1: Painful Urination
Painful urination is a very common male organ problem. There are several potential reasons for painful urination such as:
• Urinary tract infection
• Prostate infection
• Kidney stones
• Medication sensitivity
• STDs
• Allergic reactions
If a man is suffering from painful urination, it’s best to see a doctor as soon as possible to get a diagnosis since most causes will need medical intervention.
#2: Delayed release
Most men pride themselves on how long they can last sensually. However, if a man fails to spillage after 30 minutes or more, they may have either a temporary or chronic case of delayed release. Several things can cause this phenomenon including some things as:
• Stress
• Depression
• Anxiety
• Diabetic neuropathy
• Urinary Tract Infection
• Hypothyroidism
• Prostate surgery
• Damage to the nerves of the spinal cord or pelvic area
• Medications
• Alcohol
If delayed release is a problem that happens more than once, it’s a good idea to see a doctor for a consultation. If it is mental health related, consider seeing a counselor
#3: Early on release
The opposite of delayed release, early on release is a male organ problem that afflicts many a man throughout his life. Early on release is considered release with minimal penetration or immediately after penetration.
Possible treatment for early on release includes sensual therapy, psychotherapy, and topical or oral medications. There are also special exercises men can do to help prolong sensual contact before release.
#4: Peyronie’s disease
Peyronie’s disease is a condition in which a man’s member bends too far to the left or right, generally 20 degrees or more. This makes harness painful and can also make urination uncomfortable. Peyronie’s disease is the result of inflammation and accumulation of abnormal scar tissue around the reproductive tissue. It’s said that Peyronie’s disease affects twenty percent of men, mostly over the age of 40.
Treatment of Peyronie’s can include topical creams, injections, implants, pumps, traction, and surgery. Treatment results vary, but the pain usually disappears after the first 6 months post-diagnosis.
#5: Genital discharge
Discharge from the male organ usually indicates inflammation of the urethra. This discharge can be caused by bacteria, viruses, and yeasts which infiltrate the urethra and cause inflammation and discharge. The discharge can be clear or bloody, thick or thin, and odorless or funky.
The most common reason for discharge is partner transmitted diseases such as chlamydia, gonorrhea, mycoplasma, trichomoniasis, and ureaplasma. Since medical intervention is required for all conditions, refrain from intimacy and see a doctor immediately for diagnosis.
#6: Jock itch
Jock itch is a common male organ problem that affects men, both jocks and non-jocks alike. Jock itch is caused by a fungus or bacteria overgrowth in the genital area. It causes itching, pain, odor, and a rash and is highly contagious.
Treating jock itch is pretty easy. Keep the area clean and dry and use an anti-fungal cream for two to four weeks. If it continues for over four weeks, see a doctor for a prescription.
#7: Reproductive dysfunction
From time to time, it’s normal for a man to have trouble getting hard. However, if it’s a more frequent occurrence, it might be ED. It can be caused by several factors including age, medication, medical conditions, or trauma to the private area.
It can be treated quite effectively using medications, intimate therapy, supplements, and genital implants. That said, if ED is caused by a medical condition, it’s most important to treat the root cause before treating the symptoms.
One of the best ways to prevent male organ problems is to perform a daily member health regimen. This should include a thorough cleaning of the member every day followed by application of a specially formulated male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). These special crèmes contain natural ingredients for moisture like Shea butter and vitamin E. They also contain other vitamins like A, B, C, and D to which provide antibacterial protection, cellular strength, promote strong firmness, and contribute to overall male organ health.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
Loss of Male Organ Sensitivity: The Answers You Need
As men age, the member, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of male organ sensitivity. On the other hand, a reduction in sensation or tingling in t...View MoreAs men age, the member, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of male organ sensitivity. On the other hand, a reduction in sensation or tingling in the member can also affect younger men, and up to 87% of men report this problem beginning in early adulthood. Sometimes, reduced sensation is related to an underlying physical injury or medical issue, or even just to overuse. In many instances, sensitivity can be improved. Here are some of the common causes of sensation loss, as well as measures men can take to reverse the situation.
1. Depression, one of the most prevalent mental health disorders in the country, can take a serious toll on your member. As depression and other mental health disorders put a strain on your serotonin level and ability to enjoy life, even touch and sensitivity can be lessened, as the depression can interfere with the ability to feel sensual sensations. Although men may be able to produce an Firming, it might not reach its full potential if there is underlying depression.
2. Low androgen, or “low-t” as it is commonly called, is a massive cause of loss of male organ sensitivity. There are many causes of low androgen, such as diabetes, obesity, poor diet and tobacco, medication and alcohol use. Androgen levels in men change as they go through different stages and ages in life, but lifestyle choices also play an important role. Getting plenty of exercise, eating clean, drinking in moderation, and quitting tobacco use can make a big difference.
3. Physical trauma to the groin can damage the neural tissue, causing disruptions in a man’s sense of touch in the area. Fortunately, as the nerves heal, sensation often returns to normal. Ensuring proper circulation to the area is critical to restoring damaged tissue.
4. Neuropathy, or peripheral nerve damage, often occurs in patients with systemic diseases like diabetes and multiple sclerosis (MS). It effects the nerve endings in the extremities, including the member, leading to a lack of sensitivity or tingling sensations.
5. Interestingly enough, numbness or loss of male organ sensitivity can be contributed simply to sitting down in a chair for too long. In a certain position, the body’s weight and pressure can be pressing down onto the genital area, and as it is not made for that type of weight, you may feel your member and genital area becoming numb. If you have a sedentary job, doctors recommend stepping away from your desk for ten minutes an hour to move around. In that same vein, if you are an avid bike rider, consider investing in a very heavily padded seat, or try to bike for shorter distances to avoid male organ damage.
In many cases where men have lost some sensitivity in the genital area, applying a male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) containing L arginine and L carnitine can help. These amino acids are neuroprotective, and they have been found in studies to help restore nerve tissue and sensation in individuals who have experience nerve damage. More than that, this particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the member skin clean, dry, and hydrated for optimal health.
Visit http://www.menshealthfirst.com for additional information on most common private part health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
Bumps on the Male Organ: What, Why and How to Get Rid of Them
If you’re suffering from the sudden appearance of bumps on the male organ, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than othe...View MoreIf you’re suffering from the sudden appearance of bumps on the male organ, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the privateregioncan be a sign of apartner transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.
1. Hygiene-related issues -- especially with uncircumcised men. Sometimes, this is due to not bathing enough, resulting in bumpy skin rashes, itching, and foul odors. On the other hand, there can also be too much of a good thing. Over-washing or vigorous scrubbing can also cause dryness and rash and can even trigger eczema outbreaks. Gentle washing with warm water and a mild cleanser is recommended to avoid this issue.
2. Private warts – these unsightly bumps can have a hard, rough surface and can appear in groups or clusters. They are caused by the human papillomavirus (HPV) and are easily passed on by sensual partners. Most men and women will come in contact with HPV, although not all will exhibit symptoms; but they can pass on the virus even when no warts are present. Getting the HPV vaccine (usually first administered at the age of 12) is a great way to prevent HPV.
3. Fordyce spots -- these pesky little spots on your male organ that are often white or yellow in color. These spots are tiny sebaceous glands that are also located around the mouth. They are harmless, they cannot be passed on to a partner, and there is no need for medical treatment.
4. Pearly papules -- these small, milky colored bumps may occur in a ring around the crown of the male organ, and they are a normal variation of the manhood skin. They are not harmful, and they cannot be passed on to a partner. However, because they are not always seen as cosmetically pleasing, many men seek cosmetic procedures to remove them.
5. Folliculitis – this is an infection of the hair follicles, and it is common in both men and women. They typically occur around the base of the male organ; they appear as red, swollen bumps and can cause mild pain. The most common cause is shaving, as this can irritate the follicles. Shaving in the direction of hair growth and following up with a moisturizer can help reduce their occurrence.
While some causes of male organ bumps warrant medical attention, others can be eliminated or avoided altogether through proper care of the area. This starts with daily washing, as well as keeping the area cool, dry and well-moisturized. After a shower or bath, dry the skin gently, and then moisturize with a male organ health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the male organ skin clean, dry, and hydrated for optimal health.
Visit http://menshealthfirst.com for additional information on most common private part health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men
It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition t...View MoreIt’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that partner-transmitted infections can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during urination and how to stop the burn.
#1: Urinary Tract Infection
Nope! Urinary tract infections aren’t just for women! A UTI happens when excess bacteria accumulate somewhere in the urinary tract. This part of the body includes the area from the kidneys through the bladder to the urethra, which is what carries the urine from the body.
In addition to pain during urination, men can experience other symptoms such as needing to urinate frequently, cloudy or blood-tinged urine, urine that smell particularly bad or sour, a fever, and pain in the side or back.
Treatment usually involves oral antibiotics. For those with a severe UTI, a trip to the doctor or hospital may be required for intravenous antibiotics.
#2: Kidney Stones
No doubt every man has heard a horror story from a buddy or his Pops about passing a kidney stone. Often remarked as the male equivalent of having a baby, kidney stones are comprised of the build-up of calcium or uric acid which create stones in and around the kidneys. When they are lodged in the area where urine enters the bladder, they can cause intensely painful urination.
Kidney stones also carry some additional symptoms like pink or brown tinted urine, nausea, cloudy pee, small spurts of urine, pain in the back and side, fever and chills intermittently, and pain that varies in intensity.
When it comes to kidney stones, men generally have to pass them (urinate them out), or if they are too big, shock wave lithotripsy may be needed to break up them into small pieces.
#3: Prostate Infection
A short-term bacterial infection, what’s known as prostatitis, can result in pain during urination. Symptoms that accompany this infection can also include difficulty in urinating or excessive urination (especially at night), difficulty in release, and pain in the bladder, testicles, and male organ.
Prostatitis is treated with antibiotics. If a man suffers from chronic bacterial prostatitis, he may need to take antibiotics for up to three months. Other modalities which help are hot baths, prostatic massage, anti-inflammatories, and alpha blockers (they relax the muscles around the prostate).
#4: Medications or Chemical Sensitivity
Often overlooked in a panic, many men have reactions to new medications or chemicals in everything from body wash to scented toilet paper to lubricants.
If a man is taking a new medication and notices painful urination, he should call his doctor to see if that is a side effect of the medication. If pain during urination happens with redness, swelling, rash, or itching, it may be an allergic reaction which can be treated with an anti-histamine and time (and of course, discontinued use of the offending product).
#5: Partner Transmitted Infections (PTIs)
PTIs are often the first thing that pops into mind when a man experiences pain during urination. PTIs such as chlamydia, gonorrhea, and herpes can cause painful urination since they affect the urinary tract. Each PTI also has a host of potential partner symptoms, blisters or discharge, so if risky intimate behavior is potentially a cause, head to the doctor or a clinic immediately for testing. And of course, refrain from intimacy or self-pleasure until a diagnosis is given.
When to See the Doc for Painful Urination
Honesty, a prudent first step when experiencing pain during urination is to place a call to the doctor. This is especially true if the pain lasts longer than a day, it accompanied by unusual discharge, there is pain in the side or back, a fever is present, or the urine is red, pink, or brown.
While waiting for medical treatment, try to drink as much water as possible to dilute the urine and taking an over-the-counter anti-inflammatory to manage the pain.
Also, be sure the member is clean and well-moisturized. Use a mild cleanser to wash the member, rinse thoroughly, and after drying, apply a specially formulated male organ health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). These types of crèmes contain all-natural ingredients and nutrients essential for male organ health and wellbeing. Look for creams with a wide-range of vitamins such as A, B, C, D, and E, as well as a natural emollient like Shea butter that won’t aggravate tender genital skin.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
5 Changes You Can Make Now to Improve Male Organ Health and Function
A healthy member means a healthy bedroom life, and that means taking the right steps to improve male organ health. Fortunately, the most effective steps are (quite literally) in your hands, and making...View MoreA healthy member means a healthy bedroom life, and that means taking the right steps to improve male organ health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.
1. Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your member. Whether you are up for a round of golf, a little light gardening, or a triathlon, any increase in exercise will definitely pay off. Remember to consult your doctor before beginning a regular exercise program, but hurry and make that appointment, because many men find that they have better, long-lasting performance when they exercise regularly.
2. Eat clean. When looking to improve male organ health, start at the kitchen. As you begin to exercise more, your body will demand nutrient-packed food. Eat lots of dark, leafy green vegetables and fruits to keep trim and in shape. Fatty, processed foods can cause damage to blood vessels, which in turn reduces the flow of blood into the member. Keep those vessels clean and clear by reducing fatty food, salt and sugar intake. Aside from the physical benefits of weight loss, men may feel more confident, more energetic and less depressed.
3. Treat mind as well as body.Men suffering from depression, anxiety and stress can experience reproductive dysfunction issues. Problems in the bedroom can make for a rocky relationships, as well as affecting self-esteem, which in turn can increase your levels of stress and have long-lasting effects on your life. If you’re feeling blue, low, or are experiencing any of the following symptoms: anxiety, apathy, loss of appetite, excessive hunger, irritability, social isolation or unusual weight gain or loss, reach out to a medical professional for treatment options..
4. Put out the butts. If you don’t smoke, fantastic. If you do smoke, quit now. Men who smoke are more likely to develop reproductive dysfunction and other manhood problems than men who don’t light up. Men who have smoked heavily and for a long time may have issues with the blood flow traveling to the member. Smoking leads to narrowing of the arteries, which means it can obstruct the flow of blood to the member, creating reproductive issues. Put down the cigarette, if only for your member.
5. See the doctor.In addition to making changes to your diet and exercise routine, make sure to get to the doctor for your annual check-up and do a testicular cancer check on yourself once a month to keep your boys healthy. Quick guide: Take a warm bath or shower and gently examine each reproductive organ with your fingers by placing your index and middle fingers underneath and your thumb directly on top of one of your testicles. Gently roll the testicles around in your fingers, feeling for any irregular sized bumps or lumps within the sack.If you feel anything irregular, seek medical treatment.
For every day care of the member, after correctly washing the genital area, dry and moisturize your skin with a product made specifically for male tissue, like a male organ health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the skin clean, dry, and hydrated for optimal health.
Visit http://menshealthfirst.com for additional information on most common private part health issues, tips on improving sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
Small Male Organ? When to Worry (or Not)
Catching a quick glance at other men’s members in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their manhood si...View MoreCatching a quick glance at other men’s members in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their manhood size, convinced that they must be cursed with a small male organ, getting a reality check this way can be reassuring and helpful. And though a small male organ is not a male organ health concern, a guy could legitimately be concerned if he possesses a true micro male organ.
Definition
But just what is a micro male organ? Many guys who have what might be thought of as a small male organ – or at least one that is a little below average – fear that they have an actual micro male organ. But a real micro male organ is a rare thing.
The average size of the tumescent member is around 5.2” long. The vast majority of men fall within the range of 4” and 6”. There are a few outliers who measure more than 6” on side of the scale, and a few who measure smaller than 4” on the other end. But for a guy to be classified as having a micro male organ, his tumescent member would need to measure 2.8” or less – and only 0.5% of men are estimated to fall in this range.
It starts at birth
Although some men have fears that their manhood will shrink and become a micro male organ, that’s not really the way it goes. Doctors who have studied the issue state that usually a man is born with a micro male organ – he comes out of the womb with a member that is significantly smaller than typical. (An infant member typically is about 0.9 inches long.) This is usually a result of insufficient male hormone production during the fetal stage.
A micro male organ can be treated during infancy and childhood through male hormone therapy; however, there can be side effects to this approach, so a decision to utilize hormone supplementation would need to be discussed by the parents with an experienced doctor.
Does it interfere with sensual activity?
Clearly, one worry of a man with what he believes to be a micro male organ is how it will affect his sensual life. Micro male organs function just as a typical manhood does, so barring other factors, it should get firm when stimulated and release male seed.
However, the shortness of the manhood may make it difficult for female partners to achieve release through female organ penetration. (Note, however, that some men with a micro male organ do satisfy their partners with no problems.) Couples in which a micro male organ is present may want to focus greater attention on oral or manual stimulation. Of course, this is also true for many couples in which the male appendage is of average or large size; often the man releases fairly quickly and so other forms of coupling are utilized to bring about a female release.
Of more concern is the psychological issues that can result from a micro male organ. Many men worry that the size of their member reflects poorly on their status as a male. This can bring about serious blows to their self-confidence and self-esteem. This may affect their performance in the bedroom, but it also may lead to a deeper depression which inhibits their enjoyment of many other phases of their life. Seeking qualified professional help is urged for men with depression or self-esteem issues.
A man with a micro male organ, or even just a somewhat small male organ, still needs to take steps to maintain a proper level of male organ health. One way to o this is to regularly use a first rate male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). In order to help keep the manhood skin looking handsome and healthy, find a crème with both a high end emollient (like shea butter) and a natural hydrator (such as vitamin E). The best crème will also contain L-arginine, which helps boost nitric oxide and therefore enables male organ blood vessels to expand as required.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving manhood sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
John Dugan posted a blog.
Male Organ Skin and Oxidative Stress
Sporting a good-looking member makes a man feel proud and, well, manly, which is one reason why male organ care is so important. There are many things which make a manhood look impressive, including s...View MoreSporting a good-looking member makes a man feel proud and, well, manly, which is one reason why male organ care is so important. There are many things which make a manhood look impressive, including shape and firmness. Arguably, the condition of one’s male organ skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate male organ skin, knowing more about this issue can help improve a man’s general male organ care.
What is oxidative stress?
Oxidative stress (sometimes known as oxidative damage) is a not uncommon term, but what does it actually mean? To better understand oxidative stress, it’s necessary to start with a discussion of free radicals.
As is fairly obvious, the body needs energy in order to function. To get energy, the body burns glucose (sugar) which is obtained from the food a person eats. During the process, some oxygen molecules are released which need to bind with an electron. Termed free radicals, they go about trying to snatch an electron from someplace else – and when they do, they cause damage which is called oxidative stress.
Oxidative stress is implicated in many situations, including contributing to diabetes, cancer, stroke and other serious medical conditions. Oxidative stress is also considered to be one of the primary causes of aging skin, as well as weakening of skin – including male organ skin.
Because the skin, being on the surface, is exposed to many other environmental factors (sunlight, variations in temperature, air pollution, etc.), it is more easily damaged by free radicals than some other body tissues.
Male organ skin
Oxidative stress can affect male organ skin in several ways. For example, oxidative stress breaks down collagen, an important ingredient in giving tone and elasticity to male organ skin. Skin lacking in collagen is dull and wrinkled, looking noticeably aged.
Oxidative stress weakens and damages male organ skin, and when that occurs, the body responds by trying to get rid of the damaged skin cells. This may result in a red, inflamed look as the body sets about doing its repairs. In addition, to having an off-putting appearance, this can cause some degree of manhood soreness which may interfere with a man’s desire for sensual activity. It’s also important to note that the repair process initiated by inflammation usually also affects surrounding cells that had not been damaged.
Oxidative stress can make a vibrant, young-looking member appear much older – and, when inflamed, make it seem to be harboring potential infections which can make a partner feel hesitant about engaging in sensual contact.
Antioxidants
Because free radicals occur when oxygen molecules are out scavenging, proper treatment generally requires the use of antioxidants. Often antioxidants are taken in tablet or liquid form, but it is estimated that only about 1% of antioxidants consumed in this way actually make it to the skin. Topical application of antioxidants directly to the male organ skin is a much better option.
Therefore, combatting oxidative stress to male organ skin can be more effectively accomplished if a person includes regular application of a first class male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) in their daily male organ health routine. Clearly, the crème needs to contain an antioxidant, so look for one with alpha lipoic acid. This is one of the more potent antioxidants. Vitamin C also have antioxidative qualities, and is especially good at protecting collagen in the male organ skin, so finding a crème with both alpha lipoic acid and vitamin C provides even more protection against excess free radicals.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.
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