Shivangi Gupta

When you have decided to take responsibility for your family’s well-being, you cannot ignore the quality of the water they consume. The water available from the variety of all sources is contaminated by impurities of some kind or another and it can be hazardous for health. Therefore, before the water is used for consumption, it must be made fit to drink. The Need for a Water Purifier Given the conditions, the need of the hour is to choose a water purifier for your family without delay. While the water purifier price will be a deciding factor for your choice, it must not be the primary factor. The best way to choose a water purifier is to shortlist the various available products based on the basic needs and requirements and then refine it based on factors such as the water purifier price list, the availability of warranty and the maintenance cost. The First Shortlisting In the first stage, you must choose all purifiers that have the capability of removing the impurities from the water. The impurities could be of different types and each needs a different purifying process. You could need RO filter, UF filter and UV filter either individually or in a combination of two or more filters. The Second Shortlist Once you have chosen the required filters, you have to choose one that will be compatible with the water supply and electricity supply. If these are not constantly available, you would need a storage facility for the water purifier. You can, hence, eliminate all those without storage. The Third Shortlist Your family size will determine how much purified water you need the purifier to produce. Consider the purification capacity of the filters at this stage and delete the ones that will provide less than the required quantity of drinking water. The Price List This is the stage where you consider the water purifier prices in India. List the prices of all the shortlisted products and compare them based on the other features. Different products offer different additional features. Choose the ones that have the features that you would like to have. Other Benefits The quality and brand of the product are important aspects to consider. A brand that offers a warranty and has certifications vouching for its quality is a better choice. Keep in mind that a cheap product without a warranty can prove to be expensive in the long run, while a trusted expensive product can last for long. It is better to invest once in a good product rather than repeatedly investing in a bad product. The Final Choice The price of all water purifiers cannot be compared without organising them by common factors. Once you have products that are comparable to each other, it becomes a fair comparison and you can choose one that satisfies all your criteria and offers the best deal. This detailed process of shortlisting products will help you choose the right product for the best price.

The world we live in is becoming increasingly unpredictable. Rising sea levels, new disease outbreaks, antibiotics-resistant super bugs etc. force us to take precautions against them. We are most vulnerable to bacteria and viruses when there is a climate change. When climate changes, new kinds of viruses or bacteria can attack you and you might fall sick. Thus, it is important that you should take care of yourself and even your loved ones when they fall ill so that their condition doesn't worsen. Here are a few ways to take care of your health on climate change. Get Fresh Air You might refrain stepping out from the comfort of your home on a chilly winter morning or a hot summer evening. However, doctors recommend that fresh air will help you get your spirits up and energize you. Drink Soup When you or your loved one falls sick, there is nothing better to sip than hot soup. A cup of hot soup will do a lot good. If you are not in a condition to make soup every time, a good vacuum flask or a thermos bottle can help keep your soup hot for six to eight hours.You can prepare soup in the morning and store it in a vacuum bottle and drink intermittently throughout the day. Get Enough Sleep Getting enough sleep is essential. When you are sick, it is not easy to get sound sleep as your sleep will be the first thing affected. To do so, try not to sleep during the day. Also, try not to drink stimulants like coffee or tea just before going to bed. No matter how good your thermos bottle is or how refreshing the tea is, it is counterproductive! Drink Hot Beverages Besides soup, a refreshing cup of green tea can give a boost to your immune system to fight the flu. Though drinking tea is not recommended before bedtime, you can grab a cup during the day. You are not required to get out of your bed to make tea every time. A good vacuum bottle will be your best friend in times of sickness. So, you must invest in a good vacuum flask so that you don’t have to worry about making tea every hour. Think Positive Your sickness can be aggravated if you always keep worrying about your ailment. It adds to your stress levels and worsen your health condition. Understand that diseases are common occurrence on climate change so that you are realistic. If you feel down, get a good book, pour a cup of tea from your vacuum flask and read your anxiety away as you sip on your drink! In addition to these tips, eating healthy foods that boost your health can help your immune system to fight off germs. Physicians recommend foods like salmon, leafy greens, carrots, potatoes and oats. Whenever you go out in chilly weather, extra clothing will help you maintain body temperature. Maintaining good health when climate changes is significant. Taking unnecessary antibiotics will not only weaken your immune system but also make bacteria and viruses resistant to these antibiotics. This is likely to hurt you in the long run.

Boiling eggs might be an easy job for someone who is used to it, whereas it could be equally tough for a novice. When it comes to perfectly boiled eggs, things could get tricky if you miss out on keeping a track of time. Sometimes it could be due to time and sometimes it could be because of incorrect water level or heat. This is especially the case when you are using a conventional technique of egg boiling. On the other hand, if you use an egg boiler, there could be a lot of convenience at hand. If you are looking to buy an egg boiler but are cautious to avoid any pitfall, here are some of the common mistakes that you can take note of and avoid while buying one. Opting for Manual Operation When you invest in cooking appliances, it makes sense to go for automatic variants and the same applies to an egg boiler. A lot of people think that manual operation versions have better control over automatic ones, but this could prove to be a hassle. Manual operation would require you to be constantly around the egg boiler and you can never free yourself while the process is ongoing. When it comes to automatic egg boilers, you can easily sail through your other chores while the boiler does its job of boiling the eggs perfectly. Choosing Egg Boilers with Plastic Body One of the most common mistakes people make while buying an egg boiler is to mistake the sturdiness of plastic to be the same as that of steel. An egg boiler with plastic body is not durable. Moreover, it is difficult to handle, especially in case of overheating and it is not environmental-friendly. Therefore, it is ideal to look for an egg boiler with stainless-steel body to ensure long-lasting performance. Choosing Egg Boilers with Complicated Functions People may overlook the basic functioning of an egg boiler while buying one and this is where the operational aspects come into the picture. Multiple buttons in an egg boiler may look fancy, but these can cause trouble and could be cumbersome to operate. While buying an egg boiler, go for one that has one-touch operation mode to ensure that the process becomes easy for you instead of the other way around. Opting for Egg Boilers with Limited Capacity In the hope of saving some money while buying an egg boiler, some of them often go for variants that have a smaller capacity. This could mean that you must wait for one round to complete before you go for another in case you need to more boiled eggs. An egg boiler, which has the capacity to hold around 7 eggs, could be ideal for any household. Always ensure that you opt for a reputed brand while investing in an egg boiler. This could mean sturdiness and better output even with daily use. An egg boiler can come in very handy especially when you need your daily dose of protein in the form of eggs.

This article provides an insight into the types of indoor air pollutants and the diseases it causes followed by steps to improve indoor air quality and reduce air pollution. Outdoor air pollution is attributed to be deadly and often extensive measures are taken to protect from it, but there’s an equally dangerous threat lurking in the interiors of your home. Indoor air pollution can be caused by lead, formaldehyde, CFC, soot, fragrances and even wall paints. Other indoor air pollutants are microscopic dust, allergens and pet dander. These are usually undetected by the naked eye as they don’t have any specific characteristic that can be identified with smell or colour. These types of indoor air pollutants can be very harmful to people suffering from asthma and other airborne diseases like chronic breathlessness, allergic reaction to dust and obstructive pulmonary disease. However, there is a way around to ward off these harmful air pollutants. Here are a few simple steps to improve indoor air quality and reduce air pollution indoors. Clean the House The only way to keep the house clean is by inculcating good hygiene. Good hygiene can be strategized focusing on the most difficult and dreaded areas like upholstered furniture, carpet and curtains, which accumulate the most amount of dust and dirt. You can use vacuum cleaners with HEPA filters to reduce the dust discharge and get rid of toxins like lead and dust mites. Invest in an Air Purifier An air purifier makes the air around safe for breathing. This appliance allows the air in your house to go through a series of filters to remove any airborne allergens, dust, pet dander etc. There are many options for a good air purifier for home like air ionizers, activated carbon air purifier, Ozone air purifier and HEPA air purifier. Out of these, the best air purifier in India is the purifier that comes with HEPA purification technology. These purifiers can be placed anywhere in the house, ideally in bedrooms and living rooms. They capture the irritants and keep your family members safe. Indoor air pollution is also the cause for redundancy in the neurological development of toddlers. Considering all the serious impacts that contaminated air can have, it’s a wise decision to invest in the best air purifier in India. Avoid Cultivating Harmful Plants There are a few plants, which lead to a growth of moulds. The most common types of moulds that are a threat to the health of your family are Aspergillus and Cladosporium. These may not be fatal but cause allergy symptoms like watery eyes, sore throat, and rashes on the body. Plants can trigger allergens and can be a breeding ground for many bacteria. If you don’t wish to do away with the plants, you can get an air purifier for home. Ensure Proper Ventilation Fresh air is scarce, but letting fresh air into your home can eliminate the bacterial growth. You can open the windows and doors early in the morning at sunrise to let in the fresh air or between 3 pm and 5 pm in the evening. At this time, the outdoor air pollution level is relatively less. Also, natural lighting is very important for health. Conclusion It is evident that the causes of air pollution cannot be stopped. However, you can control the degree of risk factors. A healthy living value system can be adapted to prevent the diseases caused by indoor air pollution. Employ air safety technologies such as air purifier and make regular cleaning mandatory for leading a healthier life.

Juices are considered healthy and more preferred as it is fresh and easy to consume. But, do you know how beneficial it is for you? Read this article to know the health benefits of homemade fruit and vegetable juices. Juicing is a great solution if you want to have more energy, look better and feel better. Whether you want to cook up a warm curry or relish a salad, there are many ways to have vegetables. But the easiest way to let your body get the optimum goodness out of fruits and vegetables is by juicing them. If you have not been a fan of vegetable juices then there are various ways to flavour it with citrus additions or simply adding cinnamon or ginger to it. While juicing vegetables add some fruits into the juicer to give it a fruity touch. Here are 5 amazing health benefits of drinking fresh homemade juices: 1. A Good Supply of Nutrients: One of the major advantages of juices is that it contains high number of nutrients in one single glass. So, instead of eating five different fruits and vegetables, juice them and get the different nutritional supplies in a single glass. Juiced vegetables containing Vitamin A, B and E like carrots, cucumbers, turnip greens, collard greens, and selenium are perfect for people of all ages. 2. Stay Hydrated with Natural Goodness: The dose of fruits and vegetables you receive in the form of liquid keeps the body hydrated. A glass of juice can be featured in the measure of your daily water intake. So you get the daily water plus the nutrients. Nowadays people opt for vitamin drinks to stay healthy. But why resort to bottled vitamins when you can opt for natural vitamins? 3. Get Healthy Hair: The benefits we avail from various vegetables can be easily found in their juices. Beetroots, spinach, onions, and carrots are known to promote hair growth. Cruciferous and dark leafy green vegetables along with pepper can prevent hair loss. 4. Get Healthy Skin: Carrots, pumpkins, sweet potatoes and broccoli are popular for promoting healthy skin with their nutrient profile. Vegetables that are orange in colour, rich in Vitamin C and anti-oxidants, prevent acne and pimples. Vegetable juices also give you glowing and healthy skin. Juice veggies like tomatoes, carrots, radishes, and cabbages to get the perfect skin. 5. Better for Digestion : The body absorbs juices faster than other foods, making it easier to digest. It is highly recommended for people of all ages, especially children as they do not have to bother with chewing properly.! Juices also get absorbed faster than vegetables and fruits. The body takes time in separating the fiber from the nutrients. Not chewing the food properly or a weak digestive system can be obstructing this process. Drinking juices will give your body easy access to the nutrients. If you are someone who enjoys drinking juices then the best way to get the maximum benefit is by juicing at home. There is no way the sugar and artificial flavoring in store bought juices will be as beneficial as the fresh juice extracted from quality fruits and veggies. Even if you want to go organic, you can easily do that by throwing in organic produces in your juice maker. This is why every home should have a juicer machine which stretches the possibilities you have with juicing.