charlievibes

Music is the art of expressing ideas and emotions in beautiful forms like rhythm, melody, tones, harmony, humming, etc. Music is a feeling which is loved by everyone. There is always music present relating to your mood. Music needs not be worldly to affect your mind but instrumental music can heal you wonderfully as well. The influential reach of Music is surprising considering that researchers think that music may have healing capacity, especially during stressful and weak situations. Neuroscientists have discovered that listening to music stimulates a rise of dopamine that can make us feel good. Listening to music influences the human mind overall. Music is a routine and is like air, present everywhere. Whenever an emotion overcomes you, music comes to your rescue and makes you feel better. Music Therapy is underrated, it can help you heal in a continuous process. Music seems to influence our health and wellbeing hence healing us in the process. 5 ways in which music can help you heal: 1. Music reduces stress and anxiety: Research has shown that listening to music with a slow tempo or instrumentation can put people at ease and calm them down even during highly stressful or painful events. Music can prevent anxiety, increase heart rate and blood pressure. 2.Music decreases pain: Music has a unique ability to contribute to pain management. In a study by The National Center for Biotechnology Information, patients undergoing spine surgery were instructed to listen to desired music a few hours before their surgery and until the next day after their surgery. When measured on post-surgery pain levels, the group had significantly less pain than a group that didn’t listen to music. 3. Music may improve immunity: Immunoglobulin A (IgA) is an important antibody for our first line of defense immune system. According to research, a group of people was exposed to different kinds of music for some time. People who were exposed to the calming music had a natural rise in IgA than others. Hence exposure to soothing music might improve immunity. Here are some reliable South African Website where you can download all your latest music: 1. charlievibes 2.Iminathi 3.Mophela 4.Hippopza 5.Fakaza