Five valuable tips to help reduce anxiety during the lockdown period

We have all been experiencing mild to extreme anxiety, since the implementation of coronavirus lockdown in India. You may be looking for tips to reduce anxiety during the lockdown period.Read 5 valuable mental health tips shared by Dr. Prerna Kohli, a well-known clinical psychologist who shared them at Butterfly Ayurveda’s webinar series, BALANCE.For more information, read the blog- https://bit.ly/2ToP6Xd