Bilal Ways
on February 24, 2022
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𝐑𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐒𝐭𝐫𝐞𝐬𝐬 𝐂𝐨𝐩𝐢𝐧𝐠 𝐖𝐢𝐭𝐡 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐂𝐚𝐧 & 𝐂𝐚𝐧’𝐭 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 | 𝐖𝐢𝐥𝐥𝐢𝐧𝐠𝐖𝐚𝐲𝐬
https://willingways.org/making-wise-decisions/
Stress can lead us to skip self-care, bash our bodies and overeat. It can leave us feeling overwhelmed and out of control. And that can seem like the worst feeling. Ever.
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