What are the Important Benefits of Yin Yoga

What are the Important Benefits of Yin Yoga Yin Yoga is a slowed paced style of yoga that targets the connective tissues of body, such as tha ligaments, fascia, joints. Practicing yin yoga offers a range of benefits, including improved flexibility, increased circulation, reduced stress and anxiety and deeper sense of relaxation. To get more information visit at www.arhantayoga.org/blog/introduction-yin-yoga/ #benefitsofyinyoga #yinyoga #yinyogaexercises #yinyogapractice