Internal Medicine Doctor in DelhiNCR

Struggling with migraines? Take charge of your health with these simple yet effective steps: ?? Avoid excessive sensory stimuli ?? Eat meals at regular intervals ?? Stay active with regular exercise ?? Keep a migraine journal to track triggers ?? Identify and avoid your triggers ?? Maintain a consistent and healthy sleep routine ?? Manage stress effectively ?? Seek timely medical advice when needed ? Small changes can make a big difference! Start today and live migraine-free. ? #MigraineCare #HealthTips #WellnessMatters #SelfCare #Ghaziabad #DelhiNCR #HeartHealth #SantoshHospitals