All of these sound extreme but who hasn't want the quick route to lose weight quickly? Many . such a contradiction the family consider that most people don't gain weight this in no time. Often it takes years to gain the belly fat.
Second, you almost always re-gain the you burn. This is why you always see people get a diet, a few success, go away it, gain the weight back and go on to do the same diet (or a new one) several months further. It's why the likes of Weight Watcher's and Jenny Craig ...
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