ribhav singh

While exercise is important to lose weight, eating proper food is equally important. While the dieticians formulate personalized diet plans, however here is a list of 9 diet plans to lose weight that generally helps people. Keto diet, Paleo diet, military diet etc some popular ones. Check the entire list before you select one for yourself. DIET PLANS TO LOSE WEIGHT Losing weight is just like maintaining balance. Maintaining balance of an exercise regime and a proper diet. While internet h...

Both the diet plans have the central aims of maintaining a healthy body and lifestyle but both have a different approach. Both Paleo and keto diet encourages the intake of whole foods and avoid processed foods. But while keto diet supports the use of healthy dairy products like cheese etc the paleo diet doesn’t allow it, the keto diet encourages the use of soya milk tofu etc while paleo diet doesn’t allow such artificially obtained food items. While the paleo diet may encourage the intake of...

After smashing a 39-ball 105 in a domestic match, India all-rounder Hardik Pandya said it helped him test his fit-again body. Panya was happy after the innings which would help him claim place in the national side again. Pandya smashes a hundred Indians will take on South Africa in an ODI series at home in the middle of March. Just a few days left for the series and the superstar Hardik Pandya scored a brilliant hundred in a Group C encounter of the 16th DY Patil T20 Cup. He was representi...

In the ancient science of Ayurveda turmeric has been hailed as a miraculous plant. For thousands of years both the ancient Chinese and India people have used turmeric to cure many ailments. One can notice that most of the Indian recipes contain turmeric. This addition not only adds a characteristic yellow colour but this regular intake of small amount of turmeric is highly beneficial to us. Turmeric contains a substance called Curcumin, which is responsible for the characteristic yellow colour. ...

OATS ARE GLUTEN FREE For people who are quite health conscious and yet are allergic to Gluten; what then eat will be their first concern. So many questions come in their mind like Is popcorn gluten-free? Is Rice gluten free? Is farro Gluten free? And many more…. Today we will be discussing about oats. So to the question Is oatmeal gluten-free, the answer is - YES!! Gluten allergic people can include oats in their diet. Since oats are rich in fiber and protein, it is a great option if you...

Facebook Video Downloader Posting videos on Facebook was earlier just casual thing to do. But with the increasing influence of social media platforms like Facebook, people have started using Facebook videos to spread awareness . Often people are also misguided by some fake and morally corrupting videos posted on Facebook. Even politicians play their shrewd political wars using videos posted on Facebook. All this recent developments have compelled the media and journalists to keep a record of ...

Indian cricket captain might be having a not so great New Zealand tour but he still has got supports from a lot of people. Recently when a Sri Lankan journalist criticized and tried to troll Virat Kohli for his last few performances, a former English cricketer came up to show his support for Kohli. Kohli trolled by Sri Lankan journalist Virat Kohli failed to register any half-century in the T20I series in New Zealand. The ODI series saw him scoring one in the first fixture but the off-for...

Here in this article, I’ll tell you about the finest things that you can do in a city like Paris; including the best places to visit, major attraction to look out for, and many more. So, let’s explore the best things to do in Paris: 1.) Eiffel Tower ...

The IPL 2020 is all set to begin from 29th March 2020, and the first match of the Indian Premier League 2020 will see the clash between Mumbai Indians and Chennai Super Kings at the Wankhede Stadium, Mumbai. The RCB team will start their Indian Premier League 2020 campaign against Kolkata Knight Riders on 31st March at the M.Chinnaswamy Stadium, Bengaluru. The Royal Challengers Bangalore franchise is one the best franchises but the teams have never won a single IPL title and their fans are s...

The Royal Challengers Bangalore franchise will start their IPL 2020 journey on 31st March as they will clash with Kolkata Knight Riders at the M.Chinnaswamy Stadium, Bengaluru. The Virat Kohli led team was placed at the last in the IPL points table for the 12th edition. Royal Challengers Bangalore Squad for IPL 2020: Retained Players: Virat Kohli, AB de Villiers, Parthiv Patel, Devdutt Padikkal, Moeen Ali, Pawan Negi, Shivam Dube, Washington Sundar, Gurkeerat Mann, Yuzvendra Chahal, Moham...

The IPL 2020 is all set to begin from 29th March 2020, and the first match of the Indian Premier League 2020 will see the clash between Mumbai Indians and Chennai Super Kings at the Wankhede Stadium, Mumbai. Both the team will face each other for the 31st time in the Indian Premier League history and out of 30, Mumbai Indians has won 18 times and Chennai Super Kings has won 12 times. The first match between this two teams is also known as El Classico of IPL and this time it will be more excit...

Papaya Face Mask Ingredients • A portion of a papaya ...