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Finess Yoga

Female Lives in Delhi, India Born on June 6, 1990
About Me
Finess Yoga is the leading blog on yoga and the yoga lifestyle. It is for all practitioners - from b... View More
James John
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James John
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Finess Yoga
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Finess Yoga
Pull-ups are perfect for strengthening your pelvic floor, in addition to the abs, core, and shoulders. You don’t need a machine, but you do need a sturdy and even horizontal bar that can withstand y... View More
Finess Yoga
Push Ups is the most popular exercise for building upper body strength and toning core muscles. To do this, maintain the classic push-up position. But instead of placing your weight on the toes, put t... View More
Finess Yoga
Squats are hailed as one of the best exercises not just to build strength, but also to improve balance, coordination, and fast-track fat loss. http://www.finessyoga.com/guest-post/great-exercises-to-... View More
Finess Yoga
Lunges are very easy to perform. These are really great for building lower body strength and toning your thigh muscles. http://www.finessyoga.com/guest-post/great-exercises-to-build-strength-machine... View More
Finess Yoga
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Finess Yoga
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Finess Yoga
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