Stress is an unavoidable part of our modern-day life, it activates the central neural system that produces stress hormones like cortisol and adrenaline. Too much stress can cause problems like high blood pressure, depression, eating disorders, and sleeping problems. While dealing with stress for a prolonged period of time, could lead to chronic muscle tension. This would eventually result in back problems, migraines, shoulder pain, anxiety, and neck pain.
Lymphatic drainage helps in removing...
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