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The gastrointestinal tract or gut is a long tube that runs from the mouth to the anal passage. It is a group of organs that includes the mouth, stomach, pancreas, liver, gallbladder, small intestine, colon, and rectum. The gut perfesophagusorms many essential roles in sustaining the overall health and wellness of our bodies. It is responsible for processing food and water from the time it is first consumed until it is absorbed. If your gut is healthy then your overall health is good. But, the leaky gut can extremely disturb your gut health. The best hepatologist in India deals with leaky gut syndrome. In this article, we will talk about what is a leaky gut and why should one be careful. What is a leaky gut? Leaky gut is a condition that creates a gap in the lining of the intestinal walls. It is also known as increased intestinal permeability. Many people from over the world are experiencing the leaky gut syndrome. Basically, when someone has a leaky gut, it means that the gut lining is damaged and cannot optimally function as a barrier any longer. When this shield fails to act as a barrier, the harmful substances start entering your body. If you have leaky gut syndrome then the problem starts with your digestive system and affects all other aspects of your health as well. Visiting the best hepatologist in India can help you treat leaky gut syndrome to live a healthy life. Here is a list of causes of a leaky gut: 1. Unhealthy diet: Unhealthy diet is one of the major reasons for the leaky gut syndrome. Poor diet consisting of excessive sugar, consumption of dairy products, genetically modified foods. Any diet plan that is low in fibre and high in sugar and saturated fats contribute to leaky gut syndrome. It is advised to visit the best hepatologist in India who can help a proper diet plan and help you treat the leaky gut syndrome. 2. Stress: Stress is the body's way of responding to harmful situations such as any demand or threat. Depression, anger, anxiety, sleep problems, etc are all some health problems that are caused by stress. Stress can weaken your immune system. A weak immune system loses its ability to eliminate harmful bacteria which results in leaky gut. 3. Excessive alcohol consumption: Excessive alcohol consumption damages the body's ability to pull nutrients from the food and digest them in the small intestine. Drinking excessive alcohol can cause many health problems. It increases intestinal permeability. 4. Bacterial imbalance: There are some bacteria that are helpful for our gut and helps in maintaining a healthy life. Bacterial imbalance is also one of the main causes of the leaky gut. An imbalance between helpful and harmful bacteria in your gut is commonly referred to as bacterial syndrome. Conclusion: There are many medical professionals who are still determining the causes of a leaky gut. The above mentioned causes are believed to contribute to it. The best hepatologist in India can help you treat the leaky gut syndrome. I hope that this article has provided you all the necessary information about the leaky gut.