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Martin Walker
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What Are Yoga Cues? | Why Are Yoga Cues Important for Teachers? Discover the importance of yoga cues in our insightful guide "What are yoga cues? | Why are yoga cues important for teachers?" Learn ho... View More
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Martin Walker
199 Sanskrit Words For Yoga Poses: Every Yoga Practitioner Needs to Know Discover 199 essential Sanskrit words for yoga poses in this comprehensive guide. Perfect for every yoga practitioner, this re... View More
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Martin Walker
Step-by-Step Guide 5 Warrior Poses in Yoga | How to Do Warrior Pose Discover the ultimate guide to mastering five powerful warrior poses in yoga with our step-by-step guide. Improve your practice by ... View More
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Martin Walker
Expert Tips for Healthier Eating and Food Cravings Discover effective strategies for eating healthier and dealing with cravings with our expert tips. From practical advice on portion control to mindf... View More
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Martin Walker
Guide to Digestive Fire | How to Boost Gut Health Embark on a journey to revitalize your gut health with our ultimate Guide to Digestive Fire. Immerse yourself in a wealth of insights and practical t... View More
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Martin Walker
Understand The Patanjali’s 5 States of Mind | What Is a Meditative State? Explore the essence of meditation through Patanjali's deep insights into the five states of mind. Delve into the depths of co... View More
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Martin Walker
What are the 5 Yamas in Yoga? Discover the spirit of yoga philosophy with the five yamas: Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha. These guiding principles provide a roadmap for a harmoni... View More
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Martin Walker
Beginner's Guide to Standing Forward Bend Yoga Pose Embark on your yoga journey with the Beginner's Guide to Standing Forward Bend, also known as Uttanasana. This foundational pose offers a gentle st... View More
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Martin Walker
The Complete Guide to Crow Pose and Crane Pose Crow Pose and Crane Pose, two iconic yoga asanas, epitomize strength, balance, and focus. Crow Pose, Bakasana in Sanskrit, challenges practitioners to b... View More
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Martin Walker
The Differences Between Vajrasana and Virasana Yoga Poses Vajrasana (Diamond Pose) and Virasana (Hero Pose) offer distinct experiences. Vajrasana, gentler on knees, seats you on heels with toes tucke... View More
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