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Helping your son to progress in football: 9 essential tips.
Want your boy to be a professional footballer? Do you have trouble advancing it? Or you are simply running out of time. If you dream of seeing him a world champion, he's going to have to improve. Football is very selective. Helping your boy to improve his football skills can be difficult and difficult. You certainly lack time, knowledge, and pedagogy. Do not be afraid! In this article, we give you 9 tips to help your son progress in football.
HELPING YOUR SON TO PROGRESS IN FOOTBALL: 9 ESSENTIAL TIPS
What is a good footballer?
It is difficult to answer this question. Every player has their strengths and weaknesses in football. Nevertheless, we can identify some qualities common to great players.
A good footballer is the one who adapts best to the maximum of the playing situation. He is the one who will get out of a two-player scoring or the one who will not lack lucidity in front of the goal.
To adapt to a maximum of situation, whatever his position, must necessarily be:
enduring and fast;
good technically and tactically;
psychologically and socially strong.
Even if your son is a goalkeeper, he must be tough to take all the little efforts for 90 minutes. And yes, relaxing on a high strike in the 5th minute is easy! But repeating this gesture in the 90th is another story.
A good footballer is therefore a complete footballer!
Before giving you the 9 tips, we explain to you why your boy must start football very early.
To break into football, you have to start as early as possible
"Everything is decided before 6 years," writes Dr. Fitzhugh. According to him, everything a child does before this age determines his adult intelligence.
To make your boy a future professional footballer, start as early as possible.
At around 2/3 years old, familiarize him with the football environment. You can take him to the stadium to watch a game, for example. And when he's playing, encourage him to use the ball with his feet.
At 4/5 years old, start applying the tips given to you right after.
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9 tips to make your son a footballer
Make him love football
If you miss this step, your child will never make football their profession. A professional dedicates his life to football: he lives in the city of the club where he plays, trains regularly, follows a strict diet and regulations.
Easier said than done you'll tell me. Yes and no actually ...
This step can be very easy. What youngster doesn't like football? Show him the exploits of Griezmann or Mbappé, or buy him a France team jersey, so that he has starred in his eyes.
However, this will not be enough. We will really have to make him love this sport.
To do this, play with him and cheer him on! For example, when you play in your garden with him, value each of his little actions. Whether it's a dribble, a strike, or a header.
Above all, if he is wrong, support him. There is nothing worse than a parent yelling at their troubled child. Does he miss a shot? Tell him it's okay.
And please help him in the right way. No “shoot better†or “make better passesâ€. Your child will not understand. It must therefore be given clear indications. Instead, try saying “with the flat of the foot†or “more force in your shotâ€. These examples are concrete and applicable.
Now that you know how to make your son love football, you have to give him the right mindset. We see that just after.
Give it the right frame of mind
Love football is (very) good, having the right frame of mind is better.
When your kid plays football, it is imperative that he possesses certain psychological qualities.
With the pressure and challenges of top-level sport, it is unthinkable to be angry or disrespectful. Indeed, the image of the player and the club is at stake. You must therefore transmit values, such as respect for the referee, fair play, humility, etc.
These are essential in a training center. If your child insults the referee, and a recruiter is around, they are losing their chances of being spotted.
To do this, catch him when he gets angry, and have him referee matches.
We will now explain how to improve your son's level in football.
Contextualization, or the most important element
This is the point that everyone misses. But this is the most important.
To put it simply, contextualizing football is:Â making training resemble match conditions.
Thus, in each exercise, add at least one element that is found during a meeting: time pressure, an opponent, a partner, a target to defend, a target to attack and boundaries.
Does your son make passes? Mark a defender on the receiver. He shoots? Set up goals that he must defend.
If you do not contextualize, your child will never reproduce the actions he has repeated in training.
Making passes without opponents is easy. But doing the same thing while being tired with an opponent chasing us is less so!
You absolutely have to contextualize.
You know the basics to make your child a future football master. So we move on to more specific aspects.
Improve his game vision
A technical player, who does not see the positioning of the other players, is a bad player. It is enough to dribble in the wrong direction to spoil a scoring opportunity.
We give you an example of an exercise, to improve your toddler's play vision:
with colored spots, make a circle 5 to 10 meters in diameter;
your child stands in the center of the circle;
at the signal (“green!â€), your child runs to the concerned block;
have him repeat the exercise 10 to 20 times.
Read the next part to technically advance your son!
Advance it technically
This is the element that fascinates me the most. We are all blown away in front of a roulette wheel that erases two players. Beyond the spectacular aspect, the technique is a service to the team. Thus, a player who eliminates two defenders puts his team in a position of numerical superiority.
Again, we give you an exercise (easy to set up):
place cups in line and equidistant from each other;
your child must slalom the ball at the foot between these cups, with a time limit (contextualization!);
adapt the modalities of the exercise: outside of the foot, inside of the foot ...
Be careful, even if your son is a goalkeeper, make him work on his technique. The goalkeepers, taking part more and more in the construction of the play, must have a better play with the foot.
There is no point in being technically good without sharing it with your team. We give you the solution just below.
Advance it tactically
Here you are going to need several other players. Do not hesitate to ask the children around you to take them to play. They will appreciate it.
Once you have enough people (4/5 players) you can work on the different positions in football. On a space, organize a match where each player will have to respect the zone where he is. Place cups to delimit: defense, middle, and attack.
You have all the weapons to train your son on your own. However, you won't be able to do everything. So now we have to choose a good club for him.
The criteria for choosing a good club
By choosing a good football club, you are providing your son with quality support. So don't waste all your training. Pick a good club! We tell you the criteria for choosing a good club:
level: choose a club operating at regional level (minimum R3);
the presence of young section: U7, U8, U9, U10, U11, U12, and U13;
the level of qualification of the coaches: check if they are qualified;
the reputation of the club: get information from the inhabitants of the city;
the attitude of the coaches: go observe some training sessions;
infrastructure: the number of land and equipment;
We've told you almost everything. There are just two small elements missing.
Get him used to physical effort
Top-level football requires great physical effort. Many players train several times a day. And some follow the championship, the champions league, and the cups.
You are not being asked to make your boy a future athlete. But get him used to physical exertion. To do this, set up games. It is one of the best ways to train your endurance and speed. Above all, do not run him around a track. He will be bored and hate the effort.
Instead, opt for games like mover or relay.
More than a point to make your son a future League 1 star.
Above all, do not force it, otherwise ...
Don't act like those parents who put their dream on their children. In addition to ruining his life, you will decrease his chances of seeing him play on TV. Indeed, your child will not force himself for you.
If he doesn't want to play anymore don't force him, and if he doesn't, don't yell at him.
Also, don't spend your time playing football for him. Discover other activities with him: reading, music, or cinema.
Thus, do not force especially, under penalty of seeing it take another path.
As you can see, making your son a footballer is not easy. You have to invest. However, if you have the right reflexes, you will be ahead of all the other contenders. So don't hesitate to apply all these tips.
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Football is a well-known sporting activity that brings together more fans than practitioners. Whether it is a simple passion or a profession, you have to master all of its contours to better experience the emotions it provides. That's why you have to know how to play football well. In this guide, you will find 10 tips that will help you become better in this discipline.
Master the fundamental rules of football
To play soccer nicely, you have to first master its rules. In case you haven't already, now is the time to get started. Soccer has particular technical terms and obligations that will be helpful to you in attaining your goal.
The official organizations of the discipline have established 17 laws to be admired, the terrain specifications of that are described in Law N ° 1. You ought to be able to differentiate the different regions of the land through this law. These include the penalty area, touchlines, target lines, the centerline, the playground area. You'll also find other football laws useful.
Then you have to try to remember the goal of soccer. It is made up of facing two groups, one of which will have to win the match via the number of goals scored. The duration of a game is 45 minutes each half-time and so 90 minutes without additional moment. Players shouldn't use their arms and hands whatsoever during the match, with the exclusion of goalkeepers that are allowed to do so in the penalty area.
These are a few important principles of football. There are still enough of them like offside cards and shouts. Even when you are already informed of these meds, it is crucial to upgrade your understanding of this region.
Perfecting your technique to excel
To play football well you have to play daily. It is important not to let a vacuum set in. You need to be able to get your crampons out whenever the opportunity arises. You can even organize friendly meetings, always with the aim of improving yourself. You have to test your technique which constitutes your way of playing. Maybe you can play euro 2020 or at least league 2.
Use this technique whenever you are in the field. This will allow you to identify its flaws and improve them. Repeat this process as many times as possible to find a foolproof technique to mark your presence on the pitch.
In your playing technique, you must make speed a point of honor . She is the key that will make you grab a lot of opportunities. Being one step ahead of your opponents will allow you to make assists or score directly depending on your position.
Also train to be versatile on the pitch. It is a considerable asset to become essential in football. You must be able to place yourself in a vacant position during the game and fully perform the function. Focus especially on defense if you are not in this position.
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Identify and improve your weak points to play football well
You must certainly have weak points. Now is the time to work to fix it. You must therefore establish an intensive and precise training plan. The goal is to make fewer mistakes, you need to be able to identify situations that can destabilize you on the pitch.
The non-dominant foot is often the common weak point of players. Effectively, the members of the opposing team use this weakness to dominate the game. They will push you to use it when they suspect your inability to use it.
So you have to practice. Control of your dominant foot is a very important asset. This shows your ability to use both feet safely. Obviously, you will be a formidable opponent.
The non-dominant foot is not the only weak point that needs to be addressed. Weaknesses can vary from player to player. To identify yours, do not hesitate to play and redo the basic workouts. They will help you to identify them to better fight them.
Mastering dribbling techniques
The dribbling are great ways to destabilize his opponent. So you have to develop them and master them, because playing football well is also being able to keep the ball using this kind of technique.
You can train in different ways. Basic workouts can also be used in this case. Make a zigzag path and start practicing. The principle is to keep the ball, regardless of the movements you make.
Do not rush and be meticulous in your gestures. Go at your own pace and step up a gear when you feel an improvement in your dribbling technique. Insert objects to limit your field and be careful not to touch them.
Dribbling is not just about foot movements . You can also use parts of your body like your head and torso. Exercises that allow juggling are adequate to master this technique.
Dominate the game through ball control
What would football be without its famous ball? The latter is the very meaning of the game. It is therefore for this reason that a player who does not control the ball will not last long in this sport. You must not only control it , but also manage to pass it without giving your opponent the advantage.
So you have to really practice ball control to play football well . Simple passes between players can help. Start with close passes and then practice making long passes.
Handling the ball on your own should also be one of your strengths. To do this, you need to be used to doing quick control exercises . For example, direct the ball from your right foot to your left foot and vice versa. Start slowly and then speed up to full control of the exercise.
You can use a wall to improve your passes . The principle is to throw the ball at the wall which will automatically return it to you. Your passes are poor if you have trouble catching the ball to return it immediately. You will therefore have to review your technique or change it altogether.
Don't break the rules of the game
Before you can play football well, you will first have to get out of the game. The goal is therefore not to break its rules. Being a player who constantly receives cards and who is forced to stay on the sidelines does not particularly bring much to his team.
Therefore, you have to be a fair player and respect the opposing team. It's just a game after all. Even when your career depends on it, don't try to break the rules. It can prevent you from being successful and form a bad reputation.
So act with caution and prevent physical contact with the opponent as much as possible. Also, make sure you don't put your team at a disadvantage. Especially avoid offside situations.
The first tip in this guide will help you avoid breaking the rules. Once you have mastered the actions to be taken, you will easily be able not to transgress them.
Imitate professional players
To become a great player, you have to reproduce the techniques of great players. They are indeed more experienced than you and have already lived through several different situations. They, therefore, manage to react better to the problems encountered in the field.
You must therefore be inspired by their stories and their routines to forge yourself a victorious character. However, only focus on well-targeted professionals. They should preferably occupy your position in the field.
Observe carefully their ways of moving, passing, dribbling, and scoring goals. Their skills will allow you to improve yourself and make radical decisions in the face of situations.
You can watch them during live or recorded matches. You can get it in several ways or register it personally. Interviews or documentaries on their subjects are also very interesting to help you progress.
To be in a good health
You agree that health is also the key to your success. You won't be able to be of any use if you don't have the proper performance to go out onto the pitch. You must therefore pay close attention to your personal, mental and physical hygiene.
Works daily and establishes a well-structured work plan. Build up your fitness by training your body to withstand blows and pressure. Establish exercises to improve your speed and endurance, but also to strengthen the parts that you will need during the matches.
Control your diet and hydrate yourself daily. Being dehydrated can weaken you and make you vulnerable. So you can lose speed and quickly get out of breath. Also do a health check to see if you are perfectly fit to play.
So you have all the weapons you need to play football well and become a professional. Don't forget to ask for feedback on your playing style and your performance. Be open to criticism which will also allow you to gain experience. You can still play Fifa 20 if you don't progress. Follow Series A here.
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We attack! Or should we focus on defense instead? The tactics of the game are very often the determining factor in the outcome of a match, namely: victory, or defeat. In this article, discover the basics of strategy, typical basketball tactics, and the drills you can incorporate into your training to get your hands on the various strategic actions.
What do basketball tactics mean?
In basketball, tactics play a very big role, because it is tactics that most often determines whether a team wins or loses the match. But what exactly do basketball tactics mean?
In basketball, the concept of tactics brings together all the attack or defense actions used by players to achieve a specific goal. We can distinguish mainly two types of tactics, namely: defensive tactics, and offensive tactics.We can also differentiate between individual strategy and collective strategy:
The individual strategy includes all the offensive and defensive actions can not be attempted as a team player in particular.
As part of a collective strategy, it is the five players who will try together to achieve a specific goal.
By applying different tactics in a targeted manner during a basketball game, a team can reap the decisive advantages that can lead to victory.
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The basics of basketball tactics
To help you fully understand the various tactical actions in basketball, let's first decipher the basics. Find out here what it is essential to know in terms of terrain, zone, and player positions. This basic knowledge is essential to subsequently become an expert in tactical matters.
Field
Basketball is always played on a rectangular court with a hard surface. The land itself is divided into different circles, lines, and areas, each of which has its own function. The following infographic shows you the main lines and areas of the basketball court.
The area
A basketball court is divided into different zones, but when we speak of “zoneâ€Â , it is in fact the perimeter located under the basket and which is bounded by the free-throw line. The zone plays an essential role in attack and defense. Players of the attacking team must not linger in the zone for more than three seconds. This restrictive zone is also called "key" (in French: "clef"), because its shape vaguely recalls that of a key, or even "racket".
Player positions
To fully understand the tactical possibilities of basketball, it is essential to first focus on the different positions, also called player positions. You should know that there is no fixed distribution of roles in basketball, as is the case in football or volleyball. The five players on the pitch must master both attack and defense. However, each player is generally expected to occupy a specific position. Since the appearance of this sporting discipline, the positions of the players have been divided between “forwardsâ€Â and “guardsâ€.
In basketball five players are simultaneously on the court. Each team has up to seven substitutes at their disposal who can be brought into the game as many times as needed. The constellation of players at the very start of a match is called the major five (or base five). The positions usually occupied by these five players are two "guards" (leader, rear), one "center", and two "forwards" (winger, strong winger). Of course, other constellations than this one, also known under the name of 2-1-2, are possible, for example by establishing three wingers instead of two wingers and a pivot.
The pivot
The pivot position is often occupied by the tallest and strongest player on the team. He is most often positioned with his back to the basket and moves in the area, therefore directly under the basket. Its role is to recover as many bounces as possible - that is, when a player misses a shot after the ball has bounced off the basket and before it hits the ground, and then to retry a basket. He also needs to counter attackers and protect his own racquet.
The "guards"
The positions of " guards " are generally occupied by smaller players, but the fastest of a basketball team. When speaking of "guards", these are the positions of " leader " ( "point guard" in English) and " back"(" Shooting guard "in English). The full-backs are mainly responsible for scoring points by taking outside shots (three-point shots). The leader is the one who decides when and how the game should continue, or rather what tactics will be applied next. For that, he must have excellent control of the ball and a very good overview of the game. The name ("playmaker" in English) attributed to his role comes from the fact that he is the one who directs the game.
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Aikido, Japanese aikidÅ ("way of harmonizing energy"), martial art, and self-indulgent system that resembles the fighting approaches jujitsu and judo in its own use of twisting and throwing techniques and in its purpose of turning an attacker's power and momentum contrary to himself. Stress on key nerve centers is also used. Aikido professionals train to subdue, rather than maim or kill, but many of its movements can nevertheless be fatal. Aikido especially highlights the importance of achieving complete mental calm and management of a person's own body to grasp an opponent's attack. As in other martial arts, the development of courtesy and respect is an integral part of aikido training.
The basic skills of aikido martial arts probably originated in Japan in about the 14th century. From the early 20th century that they were systematized in their contemporary form through the work of the Japanese martial-arts expert Ueshiba Morihei. There aren't any offensive moves in aikido. As taught by Ueshiba, it had been purely defensive an art that no direct contest between professionals was possible.
Later a student of Ueshiba, Tomiki Kenji, developed a contest style (known as Tomiki aikido) that incorporated aikido techniques. A competitor tries to score points by swiftly touching an opponent with a wooden or rubber knife, along with another attempt to avoid and disarm the attacker. The two alternatives in wielding the knife.
Martial arts can be broken up into armed and unarmed arts. The former comprise archery, spearmanship, and swordsmanship; the latter, which originated in China, highlights striking with the toes and hands or grappling. In Japan, traditionally a warrior's training highlighted archery, swordsmanship, unarmed combat, and swimming in armor. Members of other classes interested in combat concentrated on arts using the team, everyday work implements (such as thrashing flails, sickles, and knives), and unarmed combat.
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Perhaps the most versatile practice was ninjutsu, which was developed for army spies in feudal Japan and also included training in disguise, escape, concealment, geography, meteorology, medicine, and explosives. In contemporary times, derivatives of a number of armed martial arts, such as kendŠ(fencing) and kyūdŠ(archery), are practiced as sports.
Derivatives of the unarmed kinds of battle, such as judo, sumo, karate, and tae kwon do, are practiced, as are self-explanatory forms, such as aikido, hapkido, along with kung fu. Simplified types of tai chi chuan (taijiquan), a Chinese form of unarmed combat, are popular as a healthful exercise, quite divorced from martial origins. Derivatives of lots of the armed and unarmed types are practiced as a means of spiritual development.
This influence has resulted in a strong emphasis on the psychological and spiritual condition of the practitioner, a state where the rationalizing and calculating functions of the brain are suspended so that the brain and body may react immediately as a unit, reflecting the changing situation around the combatant.
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When this condition is perfected, the everyday experience of the dualism of subject and object disappears. Since this mental and physical state is also fundamental to Daoism and Zen and has to be experienced to be grasped, many of the adherents practice the martial arts as a part of their philosophical and religious practice. Conversely, a lot of practitioners of martial arts take up the custom of these philosophies. Digital marketing company
The 20th century witnessed substantial growth in the popularity of East Asian martial arts in the West, also both judo (1964) and tae kwon do (2000) were added to the Olympic Games as full medal sports. By the early 21st century that a syncretic discipline called mixed martial arts, which incorporated fighting techniques from various cultural customs, had also attained prominence.
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