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balraj.yoga

Lives in Toronto, Canada
balraj.yoga
About Me
Balrāj teaches spiritual yoga and uses a yogic perspective in order to help people achieve meaningf... View More

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balraj.yoga
The goal of meditation is not anxiety relief, self-mastery, or transcendence. The goal is freedom from our habitual ways of being absorbed by inner/outer life. #meditation #yoga #mindfulness https:/... View More
What is The Goal of Meditation? (A Spiritual Perspective on Meditation.)
www.balraj.yoga
The goal of meditation is not anxiety relief, self-mastery, or transcendence. The goal is freedom from our habitual ways of being absorbed by inner/outer life.
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