david peterson
posted a blog.
Your mind is nothing less than a computer, constantly solving equations, some conscious, some sub-conscious, some even when you’re unconscious. Just like the 1’s and 0s in binary, our minds have systems of their own.
If you leave a computer idle, it is not doing anything good, is it?
But our brains, if not controlled, can fall into habits we may try to avoid. Then we ask why our thoughts spiral down to repetitive patterns, fatiguing our creativity until we choose to break out of it.
But first, before anything, let’s understand how minds, computers in our heads, operate.
The Matters of The Mind
Let’s dig into what the word “mind” is.
The mind is a sensory extension of intelligence.
The average person constructs thousands of thoughts per day. The frequency of a particular thought depends on how it affects you as an individual. Because the mind is programmed to ensure survival, we are likely to think of the thoughts that, in some way, trigger our fight or flight mechanisms. This, then, births our patterns of repetitions. Perhaps there is a relationship problem, an insecurity you are dealing with, or a major professional setback.
These are issues that can hinder your mental peace if left unchecked. Like an unmanned ship, you are bound to collide with the proverbial iceberg, which can lead to much damage. But is there a way out of the seemingly infinite loop we catch ourselves in?
Grounding Of the Mind
To make the mind sound even more computer-like, let’s talk about frequencies.
When we think, our brain generates frequencies. The higher the frequencies, the more the mind is anxious. You may lose the mind among the various ranges, but the sweet spot is the Theta frequency. The challenge is how to ground your mind and Mental Health Book to this frequency. Here’s how:
Meditation: Meditation is one of the key ways to bring the mind back to reality, breaking free from cycling thoughts. Spend five to ten minutes and indulge in the practice. Consistency is vital, and developing a habit may take time; investing yourself in meditation will reprogram your mind to the now.
Think 3rd person: It’s all about perspective. We must perceive our minds as more than an organ. They are our identities. Approach your intrusive, repetitive thoughts not with hostility but with acceptance. There is no need to be anxious, for the ideas are not you but merely passing clouds.
Gohar Yasin Chaudhary’s book, Program Your Mind., expands further on bringing your mind from a floating autopilot back home to the ground. It emphasizes the concept of the Gratitude Grid, an exercise that increases focus and helps us acknowledge the positives in our lives, invoking calm thinking and promoting newer ideas.
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david peterson
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Have you ever observed that gyms are the most populated in January, and in the second month of the year, it isn’t crowdy anymore?
People are fully motivated and devoted to it. They make grand plans and resolutions. But after doing it for a while, deterrence occurs and makes a person lazy to accomplish their goals. What made them stop?
Our goals are not shaped and achieved by doing something once. The journey of success and accomplishments requires failures, patience, and consistency. No matter if someone chooses to lose weight or create the best business plan, people will never grow and develop without consistency.
What is Consistency?
Consistency is the process of focusing on one task and acting toward it until it is complete. When we do something regularly, we tend to receive feedback that assists us in doing even better.
This process involves repeating actions and habits to achieve the desired aims and goals.
Consistency Allows Measurement
The effectiveness of a task can only be measured if you are consistent enough to perform it for a more extended period. How can you measure the performance if it lacks consistency?
Consistency Maintains Your Reputation
Few people pay attention to what people say; mostly, what you do is what counts. Whether it’s a brand, a business, or a sport, you will never establish a track record if you keep shifting the gears. Every dream fulfillment goes through failure, but the successful ones never quit because failing helps them improve. Hence, the consistency develops and maintains your reputation.
The Three Principles of Consistency
To be consistent, you can follow a few pillars or fundamental principles. A perfect example can be Dash, a sports fanatic of a character from More Than Just a Game. This narrative by Richard E Shaw is an inspirational sports fiction in which Dash, passionate about football, tries to follow the vital principles of consistency, despite the multiple hurdles he faces in life.
Value
Consistency in your efforts and time delivers the same value in your tasks. It ameliorates effectiveness and efficiency. The more consistent you get, the better you can improve your habits and productivity in achieving your target.
Patience
In most situations, people tend to assume that they aren’t progressing; because of this, they shift entirely to another path. Individuals must understand that those good things take time – the more patient you are, the more fruitful outcomes you are likely to achieve. Be patient and give it time. You are progressing!
Belief
Belief is the most significant factor that requires attention. An individual accomplishes what they believe, and you act upon your beliefs. Our thoughts and desires encourage us to reach the top and motivate us to become the best.
TakeawayFV
Everyone is aware that maintaining consistency is vital for their triumph. Yet, most of these individuals struggle to be consistent in their actions. Distractions are what keep people unfocused, less committed, and less disciplined. Overcoming distractions can assist you in becoming consistent.
Are you willing to take risks, getting out of your comfort zone to achieve everything you want?
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david peterson
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Books For Motivation And Success based on real life events and court cases that went unnoticed by the public eye over the period of a decade in this country. The author plays the primary role in the book; the book covers the trials and tribulations of professional offices at their highest and lowest moments .The consequences of handling business and professional issues in the wrong manner or even illegally can escalate and destroy many lives along the way. Too often bosses and employees learn the hard way about employment laws designed to help businesses. When business goes terribly wrong, you can expect attorneys’ offices to explode and many court proceedings to follow. One of my greatest wishes in life is for business leaders to learn employment laws prior to trouble, lawsuits, and mass destruction. This book follows the long path of success and falling in despair over lawsuits and loss; it includes all the important life lessons to be learned along life’s path. Our jobs and well-being can affect our families, friends, relationships, and love life. This is a life story rolling through some good and bad experiences and all the people you meet along the life’s journey. We have a lot of survivors and fighters in this world who can relate to the book’s title, “Riding the Executive Roller Coaster—The Cases of Medical Staffing.” Life can be “up” and “down” like a roller coaster; you just must hang on for the ride and keep going.
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david peterson
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Gohar has spent the first part of his life in academics, the second in building up his business and the third and last part in contributing back to society. In an endeavor to help people help themselves and to do the greatest service, he holds seminars and workshops across the globe to train people to regulate their minds and help them lead happy and successful lives. His rich academic background with scientific research on thoughts and brain behavior and hands-on experience to run industrial business units and manage corporate affairs have enabled him to develop skills to get maximum creative output from people in today's challenging environment.
Program Your Mind is a book about mental Illness and anxiety, so people can learn to cope with such situation.
Reading mental health books may be an effective approach to process your emotions, understand about psychology, and might help discovering new strategies and skills to empower you in daily activities.
Program Your Mind is a book about Best Books About Mental Illness, so people can learn to cope with such situation. Reading mental health books may be an effective approach to process your emotions, understand about psychology, and might help discovering new strategies and skills to empower you in daily activities.
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david peterson
posted a blog.
Gohar has spent the first part of his life in academics, the second in building up his business and the third and last part in contributing back to society. In an endeavor to help people help themselves and to do the greatest service, he holds seminars and workshops across the globe to train people to regulate their minds and help them lead happy and successful lives. His rich academic background with scientific research on thoughts and brain behavior and hands-on experience to run industrial business units and manage corporate affairs have enabled him to develop skills to get maximum creative output from people in today's challenging environment.
Program Your Mind is a book about mental Illness and anxiety, so people can learn to cope with such situation.
Reading mental health books may be an effective approach to process your emotions, understand about psychology, and might help discovering new strategies and skills to empower you in daily activities.
Program Your Mind is a book about Best Books About Mental Illness, so people can learn to cope with such situation. Reading mental health books may be an effective approach to process your emotions, understand about psychology, and might help discovering new strategies and skills to empower you in daily activities.
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david peterson
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Bryan's mother is prideful, domineering, homophobic, and loves bragging to her high-society girlfriends about Bryan's accomplishments and promotion to VP at a large multi-national oil/gas company. Bryan vigorously steers clear of conversations with his mother about more grandkids and eligible Black women because Bryan has been secretly dating Nadia, a White Transgender Woman.
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david peterson
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Those who stand at the precipice of success gave their blood and sweat to get there. A common notion that most youngsters believe is that one has to fake it till one makes it. Unfortunately, that’s not how the world works. Our passion for achieving greatness drives us forward and eventually allows us to reach the platforms we want. The critical element toward achieving that is authenticity. Let us elaborate on why it is necessary to have passion and purpose in your short life.
Understanding The Concept Of Having Authenticity And Purpose
Let’s take the example of taking an exam. If you wish to pass with flying colors, you have to prepare for every subject. Similarly, your goal should be driven by passion. You can achieve what you want by being authentic with yourself. Our passion will grow if we’re genuine about what we want to achieve. Let it be a holy grail towards your journey to excellence, with hard work as the prime catalyst.
Eliminate Material Gain from Your Life
Real success does not lie in having materialistic gains or buying everything you can afford. Real success is a perfect blend of personal happiness and professional achievement. So, if you genuinely want to succeed in life, your heart must be rich, even if you don’t have a fancy car or branded clothing to fulfill your needs. So, if you see someone flaunting themselves, don’t fret too much – because real success lies elsewhere.
Self-Motivation
The best way to start your journey toward success is by being self-motivated. In pursuit of success, you have to change your mindset. In his book, The Real Truth, Dana Axelrod shares that you achieve a lot by being self-motivated and believing in yourself. So, take the first step, get out of your comfort zone, and motivate yourself to achieve greatness.
Final Thoughts
Passionate people are confident about the decisions they make. You may experience negative results a few times, but you will live your life on your terms. After you live a purposeful life, you can take pride in living it to the fullest. The best part about this life is that you can always take the next step to a better and brighter tomorrow. So, what are you waiting for? Order Dana Axelrod’s book today, and embark on a journey toward the success you wish to reach.
Be the first person to like this.
david peterson
posted a blog.
Those who stand at the precipice of success gave their blood and sweat to get there. A common notion that most youngsters believe is that one has to fake it till one makes it. Unfortunately, that’s not how the world works. Our passion for achieving greatness drives us forward and eventually allows us to reach the platforms we want. The critical element toward achieving that is authenticity. Let us elaborate on why it is necessary to have passion and purpose in your short life.
Understanding The Concept Of Having Authenticity And Purpose
Let’s take the example of taking an exam. If you wish to pass with flying colors, you have to prepare for every subject. Similarly, your goal should be driven by passion. You can achieve what you want by being authentic with yourself. Our passion will grow if we’re genuine about what we want to achieve. Let it be a holy grail towards your journey to excellence, with hard work as the prime catalyst.
Eliminate Material Gain from Your Life
Real success does not lie in having materialistic gains or buying everything you can afford. Real success is a perfect blend of personal happiness and professional achievement. So, if you genuinely want to succeed in life, your heart must be rich, even if you don’t have a fancy car or branded clothing to fulfill your needs. So, if you see someone flaunting themselves, don’t fret too much – because real success lies elsewhere.
Self-Motivation
The best way to start your journey toward success is by being self-motivated. In pursuit of success, you have to change your mindset. In his book, The Real Truth, Dana Axelrod shares that you achieve a lot by being self-motivated and believing in yourself. So, take the first step, get out of your comfort zone, and motivate yourself to achieve greatness.
Final Thoughts
Passionate people are confident about the decisions they make. You may experience negative results a few times, but you will live your life on your terms. After you live a purposeful life, you can take pride in living it to the fullest. The best part about this life is that you can always take the next step to a better and brighter tomorrow. So, what are you waiting for? Order Dana Axelrod’s book today, and embark on a journey toward the success you wish to reach.
Be the first person to like this.
david peterson
posted a blog.
Those who stand at the precipice of success gave their blood and sweat to get there. A common notion that most youngsters believe is that one has to fake it till one makes it. Unfortunately, that’s not how the world works. Our passion for achieving greatness drives us forward and eventually allows us to reach the platforms we want. The critical element toward achieving that is authenticity. Let us elaborate on why it is necessary to have passion and purpose in your short life.
Understanding The Concept Of Having Authenticity And Purpose
Let’s take the example of taking an exam. If you wish to pass with flying colors, you have to prepare for every subject. Similarly, your goal should be driven by passion. You can achieve what you want by being authentic with yourself. Our passion will grow if we’re genuine about what we want to achieve. Let it be a holy grail towards your journey to excellence, with hard work as the prime catalyst.
Eliminate Material Gain from Your Life
Real success does not lie in having materialistic gains or buying everything you can afford. Real success is a perfect blend of personal happiness and professional achievement. So, if you genuinely want to succeed in life, your heart must be rich, even if you don’t have a fancy car or branded clothing to fulfill your needs. So, if you see someone flaunting themselves, don’t fret too much – because real success lies elsewhere.
Self-Motivation
The best way to start your journey toward success is by being self-motivated. In pursuit of success, you have to change your mindset. In his book, The Real Truth, Dana Axelrod shares that you achieve a lot by being self-motivated and believing in yourself. So, take the first step, get out of your comfort zone, and motivate yourself to achieve greatness.
Final Thoughts
Passionate people are confident about the decisions they make. You may experience negative results a few times, but you will live your life on your terms. After you live a purposeful life, you can take pride in living it to the fullest. The best part about this life is that you can always take the next step to a better and brighter tomorrow. So, what are you waiting for? Order Dana Axelrod’s book today, and embark on a journey toward the success you wish to reach.
Be the first person to like this.
david peterson
posted a blog.
Those who stand at the precipice of success gave their blood and sweat to get there. A common notion that most youngsters believe is that one has to fake it till one makes it. Unfortunately, that’s not how the world works. Our passion for achieving greatness drives us forward and eventually allows us to reach the platforms we want. The critical element toward achieving that is authenticity. Let us elaborate on why it is necessary to have passion and purpose in your short life.
Understanding The Concept Of Having Authenticity And Purpose
Let’s take the example of taking an exam. If you wish to pass with flying colors, you have to prepare for every subject. Similarly, your goal should be driven by passion. You can achieve what you want by being authentic with yourself. Our passion will grow if we’re genuine about what we want to achieve. Let it be a holy grail towards your journey to excellence, with hard work as the prime catalyst.
Eliminate Material Gain from Your Life
Real success does not lie in having materialistic gains or buying everything you can afford. Real success is a perfect blend of personal happiness and professional achievement. So, if you genuinely want to succeed in life, your heart must be rich, even if you don’t have a fancy car or branded clothing to fulfill your needs. So, if you see someone flaunting themselves, don’t fret too much – because real success lies elsewhere.
Self-Motivation
The best way to start your journey toward success is by being self-motivated. In pursuit of success, you have to change your mindset. In his book, The Real Truth, Dana Axelrod shares that you achieve a lot by being self-motivated and believing in yourself. So, take the first step, get out of your comfort zone, and motivate yourself to achieve greatness.
Final Thoughts
Passionate people are confident about the decisions they make. You may experience negative results a few times, but you will live your life on your terms. After you live a purposeful life, you can take pride in living it to the fullest. The best part about this life is that you can always take the next step to a better and brighter tomorrow. So, what are you waiting for? Order Dana Axelrod’s book today, and embark on a journey toward the success you wish to reach.
Be the first person to like this.