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Although there are three primary human postures — standing, sitting, and lying down — asanas are recognised as postures such as chakrasana, or the wheel stance, and dhanurasana, or the bow posture... View More
Introduction of Asanas and Meaning
Although there are three primary human postures — standing, sitting, and lying down — asanas are recognised as postures such as chakrasana, or the wheel stance, and dhanurasana, or the bow posture…
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