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Calisthenics means “beauty in strength†as the word itself is derived from the Greek words “kallos†meaning “beauty†and “sthenos†meaning “strength“. If you want to know more abou... View More
What Is Calisthenics: Meaning and History | CALISTHENICS Workouts & Equipment
Calisthenics is a training method focused on building strength and muscle mass to safely perform advanced functional exercises such as muscle-up, front-lever,
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I am the founder of www.calisthenics.com and we're on a mission to help athletes reach better fitness results with calisthenics. Whether it's building muscle, burning fat or getting stronger, it's ach... View More
Home | CALISTHENICS Workouts & Equipment
Best calisthenics workouts and equipment - all in one place. Lose weight, get strong, build muscle and learn new skills with bodyweight training. No gym!
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