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We bring a no-nonsense fitness program that comes with a 45-minute session, including hypertrophy and strength workouts, three times a week. Focusing on the progressive-overload principles, the sessions include compound exercises whose training variables will be gradually increased every week. Eventually, the compound exercises will improve your strength and mobility while increasing your muscle mass.Even better, these sessions are supported by our fitness app so that you’ll upload your personalized fitness program and track your progress with live charts and tables. Our Bluetooth bodyweight scale will prepopulate your body metrics and estimated base metabolic rate to the app so that you get a better view of your fitness level.And to take the guesswork out of your fitness game, we provide real-time coaching that’ll let you accelerate your fitness progress under qualified guidance.So, download the NextLevel Fit app and get our smart bodyweight and kitchen scales for achieving your fitness milestones like never before.Liked the content? Subscribe to our channel and get proven hacks that’ll take your fitness game to the next level.